3 Points per serving
1/2 cup milk, 1% lowfat
2 ice cubes
1 cup frozen unsweetened strawberries
1/8 teaspoon vanilla
1 packet sugar substitute
1/2 cup nonfat strawberry yogurt with aspartame -- Columbo Light
1. Combine all ingredients into a blender a blend until smooth.
Dawlzgirl's Note: You can add ice cream or whipped topping for extra YUM! (...and points...)
Pamela's Note: The original recipe called for milk, I changed it to 1 % lowfat milk.
Serving size (1 glass)
Per MC 5 nutritional analysis: Per serving: 161 Calories, 1g Fat, 3g Fiber Weight Watcher Points: 3 With milk, whole (3.25% milkfat): Per serving: 184 Calories, 4g Fat, 3g Fiber
Submitted by Dawlzgirl