Pina Colada Fruit
Shared by: Donna
2.16 Points Per Serving**
**It is 2.16 points per 1/2 cup serving. Add 1 point per cup of fruit to dip in it :)
16 ounces fat-free plain yogurt -- 2 ( 8oz) cartons
1 package fat-free vanilla pudding
1/2 cup crushed pineapple -- drained
1 teaspoon coconut extract
1 teaspoon rum extract
1 cup Cool Whip Fat Free
Bite sized pieces of fresh fruits (such as pineapple,strawberries, kiwi -- grapes, etc...)
In a medium bowl blend yogurt and pudding mix; stir in pineapple and extracts. Fold in whipped topping. Cover; refrigerate until serving time. Serve with fruit dippers.
Serving Size : 5
Yield: 2 1/2 Cups
NOTE: Makes 5 (1/2 cup) servings of dip, use 1 cup or more cut fresh fruit to dip into the dip for 1 point per cup of fruit.