INDIVIDUAL KAHLUA CHEESECAKES

3 Points per serving

vegetable cooking spray

6 chocolate wafer cookies, crushed

3/4 cup Neufchatel or cream cheese, softened

3/4 cup 1% low-fat cottage cheese

1/4 cup plus 2 Tbsp. sifted powdered sugar

1/2 cup egg substitute

1/4 cup plus 2 Tbsp. Kahlua or other coffee-flavored liqueur

1 1/2 teaspoons vanilla extract

3 Tbsp. fat-free hot fudge topping, warmed

Coat 12 (2 1/2 inch) paper baking cups with cooking spray; sprinkle chocolate wafer crumbs evenly on bottom and up sides of paper cups. Place paper cups in muffin cups. Combine Neufchatel or cream cheese and next 5 ingredients in container of an electric blender; cover and process until mixture is smooth, stopping once to scrape down sides. Spoon cheese mixture evenly over wafer crumbs. Bake at 350º for 20 minutes or until almost set. Remove from oven, let cool to room temperature on a wire rack. Cover and chill. To serve, remove paper liners, and place on serving plates. Drizzle evenly with hot fudge toping.

Yield: 12 cheesecakes

Cal. 134 Carb. 16.5g Pro. 4.9g Fat 4.9g Fiber 0.0g Chol. 18mg Sod. 171mg

Exchanges: 1 starch, 1 fat