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Crunchy Vegetable Wrap

By MasterCook

2 Points per serving

 

1/4 cup tub-style fat-free cream cheese

4 (10-inch) fat-free flour tortillas

4 curly leaf lettuce leaves

1 cup alfalfa sprouts

1 cup shredded red cabbage

1/2 cup chopped tomato

1/4 cup (1 ounce) crumbled blue cheese

2 tablespoons finely diced red onion

 

Spread 1 tablespoon cream cheese over each tortilla; top each with a lettuce leaf. Divide sprouts and remaining ingredients evenly among tortillas; roll up. Cut each rolled wrap in half diagonally.

Servings: 4

Serving Size: 1 wrap

Per serving: 147 Calories (kcal); 8g Total Fat; (45% calories from fat); 6g Protein; 15g Carbohydrate; 22mg Cholesterol; 322mg Sodium Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates