Recipe by: Quick Cooking for Busy People
4 Points Per Serving
(Donna's Notes: the person who shared this treat with us did not suggest low calorie or FF ingredients, but I would suggest using them and recalculating the point value for this treat.)
2 large bananas
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
2 teaspoons margarine
1/2 teaspoon vanilla extract
2 cups ice cream
Slice 2 large bananas; place banana in a 1-quart microwave-safe casserole. Sprinkle 2 tablespoons brown sugar, 1/4 teaspoon ground cinnamon, and 1/2 teaspoon vanilla extract over bananas; dot with 2 teaspoons margarine. Cover with heavy-duty plastic wrap, and vent. Microwave at HIGH 1 to 2 minutes or until sugar melts, stirring once. Spoon 1/2 cup ice cream into each of four individual bowls; spoon banana mixture evenly over ice cream. Serve immediately.
Yield: 4 servings.
EXCHANGES: 1 1/2 starch, 1 fruit
PER SERVING: calories 192, carbohydrate 39.9g, fat 2.1g, fiber 1.5g, protein 5.5g
Shared by: Trini