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Chocolate Peanut Butter Bar

Recipe By :Maureen Spears (Weight Watcher Leader)

5 Points?? Not sure sorry :(

 

1 tablespoon chunky salted peanut butter

2 tablespoons hot water -- or coffee

1 package Chocolate Shake Mix -- (Alba)

3/4 ounce rolled oats -- uncooked

2 tablespoons raisins

 

Mix all ingredients together. On a sheet of wax paper roll into a log. Wrap with wax paper and freeze at least 2 hours. Eat frozen or thawed.

Serving Size : 1

Per serving: 136 Calories (kcal); 1g Total Fat; (8% calories from fat); 4g Protein; 29g Carbohydrate; 0mg Cholesterol; 4mg Sodium

Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 1/2 Fat; 0 Other Carbohydrates

NOTES : Each serving provides: 1 P, 1 M, 1 B, 1 FR, 1 FA