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* Exported from MasterCook *
                     Maple-Stuffed Sweet Potatoes
Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : Sides 2 Points Per Serving
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8                     sweet potatoes -- 4 oz each
  6        tablespoons  plain nonfat yogurt
  2        tablespoons  low calorie pancake syrup
  2        tablespoons  orange juice
  1         tablespoon  dijon mustard
     1/4      teaspoon  cinnamon
     1/8      teaspoon  nutmeg
Preheat oven to 375ºF.
Bake potatoes 50-60 minutes, or until easily pierced with a fork. Remove from oven and cool 
slightly. 
Slice potatoes in half lengthwise. Scoop out pulp, leaving a 1/2"-thick shell. Place shells 
in 13 x 9" baking pan and transfer pulp to a food processor or blender. Add remaining 
ingredients to food processor; process until smooth. Spoon mixture evenly into shells. Return 
to oven and bake 5-10 minutes longer, until heated.
Description:
  "2 Points Per Serving"
Source:
  "Dancer^"
                                    - - - - - - - - - - - - - - - - - - - 
Per serving: 152 Calories (kcal); 1g Total Fat; (2% calories from fat); 3g Protein; 
35g Carbohydrate; trace Cholesterol; 56mg Sodium
Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 
0 Other Carbohydrates