* Exported from MasterCook *
Italian Green Beans
Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Sides 1 Point for entire recipe
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 teaspoons olive oil 2 cloves garlic -- minced 1/2 onion -- sliced 14 1/2 ounces tomatoes, canned 1 cup water 1 pound green beans -- fresh, trimmed 1/2 teaspoon dried basil salt and pepper -- to taste
Place the two teaspoons of olive oil in a medium non-stick frying pan and sauté the onions and garlic until tender. Be careful not to burn the garlic. When onions are tender, add the can of tomatoes along with their juices, the one cup of water, the green beans, and the basil. Cover and simmer until the green beans are tender, about 10 minutes.
Description: "1 Point for entire recipe" Source: "Vicki O"
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Per serving: 78 Calories (kcal); 3g Total Fat; (25% calories from fat); 3g Protein; 13g Carbohydrate; 0mg Cholesterol; 161mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates
NOTES : NOTES : One point per serving. The entire recipe has only 2 points! This recipe was my attempt to duplicate the green beans served at Kenny Rogers Roasters. I think I came pretty close!