* Exported from MasterCook *

                         Fast and Easy Lasagna

Recipe By     : WRAL OnLine
Serving Size  : 9     Preparation Time :0:00
Categories    : Pasta 7 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        vegetable cooking spray
  1              pound  extra lean ground beef
  26            ounces  pasta sauce -- low calorie
  8             ounces  tomato sauce
  2          teaspoons  italian seasoning
  8             ounces  yolk-free egg noodles
  8             ounces  fat-free sour cream
  8             ounces  fat-free ricotta cheese -- or cottage cheese
  3               cups  fat-free mozzarella cheese -- shredded

Preheat oven to 350º.
Lightly spray 13x9 inch baking dish with vegetable cooking spray. Set aside. 
Brown ground round and drain well. 
Add pasta sauce, tomato sauce and Italian seasoning. 
Simmer 10 to 15 minutes. 
While sauce simmers, cook noodles according to package directions and drain. 
Combine hot noodles with sour cream, ricotta cheese and 2 cups mozzarella cheese. 
Layer ingredients by pouring half of noodle/cheese mixture on bottom of baking dish. 
Top with half of the pasta sauce mixture. 
Add remaining noodle/cheese mixture and top with remaining mozzarella cheese. 
Return to oven for 2 minutes or until cheese melts. 

Description:
  "7 Points Per Serving"
Source:
  "Shared by: elly"

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Per serving: 349 Calories (kcal); 9g Total Fat; (24% calories from fat); 33g Protein; 
33g Carbohydrate; 48mg Cholesterol; 559mg Sodium
Food Exchanges: 2 Grain Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 
1/2 Other Carbohydrates