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* Exported from MasterCook *
                             Spanish Rice
Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Sides 4 Points Per Serving
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/3           cups  brown rice
  2             cloves  garlic
  2               cups  chicken broth
  14 1/2        ounces  stewed tomatoes -- canned
  8                     scallion -- sliced
Add all the ingredients to a skillet. Bring to a boil. Reduce heat to simmer and cover. 
Cook until rice is tender. Add more water to keep from sticking if needed.
Description:
  "4 Points Per Serving"
Source:
  "Jenna"
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Per serving: 193 Calories (kcal); 2g Total Fat; (7% calories from fat); 6g Protein; 
39g Carbohydrate; 0mg Cholesterol; 277mg Sodium
Food Exchanges: 2 Grain Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 
0 Other Carbohydrates