* Exported from MasterCook *
Spanish Rice
Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Sides 4 Points Per Serving
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/3 cups brown rice 2 cloves garlic 2 cups chicken broth 14 1/2 ounces stewed tomatoes -- canned 8 scallion -- sliced
Add all the ingredients to a skillet. Bring to a boil. Reduce heat to simmer and cover. Cook until rice is tender. Add more water to keep from sticking if needed.
Description: "4 Points Per Serving" Source: "Jenna"
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Per serving: 193 Calories (kcal); 2g Total Fat; (7% calories from fat); 6g Protein; 39g Carbohydrate; 0mg Cholesterol; 277mg Sodium Food Exchanges: 2 Grain Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates