* Exported from MasterCook *
Low-Fat Chicken Pate
Recipe By : Serving Size : 14 Preparation Time :0:00 Categories : Appetizers 1 Point Per Serving
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups skinless boneless chicken breast -- cooked, minced 8 ounces fat-free cream cheese -- softened 3 tablespoons onion -- chopped 2 tablespoons dry sherry 2 tablespoons low-fat mayonnaise 2 teaspoons lemon juice 1/4 teaspoon hot sauce 1/8 teaspoon ground nutmeg dash paprika
Combine chicken (which has been finely chopped), cream cheese, onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth. Transfer mixture to a 2 cup mold coated with cooking spray (Pam). Cover, and chill overnight. Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley sprigs, if desired. Serve with Melba toast rounds or unsalted crackers.
Description: "1 Point Per Serving" Source: "Shared by: Dancer^" Yield: "1 3/4 cups"
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Per serving: 53 Calories (kcal); 1g Total Fat; (20% calories from fat); 8g Protein; 1g Carbohydrate; 17mg Cholesterol; 117mg Sodium Food Exchanges: 0 Grain Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates