* Exported from MasterCook *
Stuffed Cherry Tomatoes
Recipe By : Healthy Choice Recipes For Life Cookbook 1996 Serving Size : 8 Preparation Time :0:00 Categories : Appetizers 1 Point Per Serving
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 24 cherry tomatoes -- about 1 pint 1/2 cup yogurt cheese -- plain *see note 3 tablespoons nonfat cream cheese -- softened 1/2 teaspoon dried dill weed 1/4 teaspoon dry mustard 1/8 teaspoon onion powder pecans -- optional, finely chopped shredded parmesan cheese -- optional
Yogurt Cheese: Line mesh strainer with 3 paper towels. Place strainer over bowl. Spoon yogurt into prepared strainer. Cover with plastic wrap. Let drain overnight in refrigerator. Discard liquid. Store cheese in sealed container. Use yogurt cheese instead of sour cream or cream cheese in recipes. Yield: 1 cup. Tomatoes: Cut off tops of tomatoes. Scoop out and discard pulp. Set shells aside. Combine cheeses in small mixing bowl. Stir in dill weed, mustard and onion powder.
Description: "1 Point per serving" Source: "Shared by Pamela S."
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Per serving: 33 Calories (kcal); trace Total Fat; (8% calories from fat); 3g Protein; 5g Carbohydrate; 1mg Cholesterol; 56mg Sodium Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
NOTES : ***Yogurt cheese***
1 carton (16 oz.) plain nonfat or lowfat yogurt, (no added gelatin)
Serving size 3 tomatoes