Colorful Baked Vegetables

Shared by: Jane

2 Points Per Serving

Try this healthy side dish to add color and zest to your meal and boost your dietary fiber, vitamin and mineral intake, too!

2 large potatoes, peeled and sliced

1 red sweet pepper, sliced

4 carrots, peeled and sliced

1 head broccoli, cut into bite-sized pieces

4 medium zucchini, sliced

1/2 tsp. salt

3 tbsp. olive oil

Herbs, fresh or dry (rosemary, oregano, thyme)

Preheat oven to 400º F (205º C). Lightly grease a large baking dish. Combine vegetables in prepared baking dish, and lightly salt. Brush with olive oil until well coated. Sprinkle with herbs as desired.

Bake for 30 to 45 minutes or until vegetables are tender.

Yield: 8 serving

Nutrition Facts Per 8 Serving Calories 844 Calories from Fat 389 Total Fat 43 g 66 %Saturated Fat 6 g 29 % Cholesterol 0 mg\par 0 % Sodium 1369 mgr 91 %r Total Carbohydrate 107 g 35 % Dietary Fiber 22 g 86 % Protein 24 g Vitamin A 1907 % Vitamin C 860% Calcium 32 % Iron 48 %

*Percent Daily Values are based on a 2,000 calorie diet.

Note: 106 calories, 5 gm. fat, 3 gm. dietary fiber serving.

sent in by: Eilora55