* Exported from MasterCook *

                       Fruit Kabobs and Yogurt Dip

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Appetizers 2 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  fruit -- *see note cut or small whole
  8                     skewers -- wooden or metal
  3               cups  plain nonfat yogurt
  1           teaspoon  vanilla
  1           teaspoon  sugar substitute

Thread the fruit onto the skewers, alternating different kinds of fruit 
 If using plain yogurt, flavor with vanilla and sugar substitute. 

Description:
  "2 Points Per Serving"
Source:
  "Shared by: Joel Italiano"

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Per serving: 100 Calories (kcal); trace Total Fat; (2% calories from fat); 
10g Protein; 14g Carbohydrate; 3mg Cholesterol; 132mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 
0 Other Carbohydrates

Serving Ideas : Serve two skewers to each person, along with 3/4 cup of 
yogurt for dunking or spooning over the fruit. You can also use strawberry yogurt, 
or any flavor, If you put yogurt in the freezer for a short time it gets a little 
thicker.

NOTES : *mixed fruit (melon, berries, peaches, nectarines, pears, apples, 
bananas, oranges, or kiwi)