Low-Fat Apple Sauce'N Yogurt Sundae
Shared by: Dancer^
4 Points Per Serving
23-oz. jar chunky apple sauce (unsweetened)
2 cups cut-up fresh fruit (strawberries, bananas, blueberries, pineapple, apples, pear or any combination).
8-oz. carton (1 cup) low-fat plain yogurt
Cinnamon
Toasted coconut
granola
Place 1/2 cup of apple sauce in each of 4 individual dessert dishes. Top each with 1/2 cup fruit and 1/4 cup yogurt.r Sprinkle with cinnamon, granola and coconut.
Makes 4 servings.
Per Serving calories...210...Fat...2g...Carbs...22.7g Sodium...46 mg...Fiber...2 g.