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Low-Fat Apple Sauce'N Yogurt Sundae

Shared by: Dancer^

4 Points Per Serving

 

23-oz. jar chunky apple sauce (unsweetened)

2 cups cut-up fresh fruit (strawberries, bananas, blueberries, pineapple, apples, pear or any combination).

8-oz. carton (1 cup) low-fat plain yogurt

Cinnamon

Toasted coconut

granola

 

Place 1/2 cup of apple sauce in each of 4 individual dessert dishes. Top each with 1/2 cup fruit and 1/4 cup yogurt.r Sprinkle with cinnamon, granola and coconut.

Makes 4 servings.

Per Serving calories...210...Fat...2g...Carbs...22.7g Sodium...46 mg...Fiber...2 g.