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Three Bean Salad

Recipe By :WW Magazine Nov/Dec '97

1 Point Per Serving

 

1 can green beans, drained, 16 oz. --no-salt-added

1 can wax beans, drained, 16 oz.

1 can kidney beans, drained, 16 oz.

1 cup chopped green bell pepper

2/3 cup chopped green onions

2/3 cup apple juice

1/3 cup cider vinegar

2 teaspoons sugar

1/2 teaspoon pepper

1/4 teaspoon dry mustard

1/4 teaspoon paprika

1/8 teaspoon dried oregano

 

1. Combine first 5 ingredients in a large bowl, and toss gently. 2. Combine apple juice and next 6 ingredients in a small jar; cover tightly, and shake vigorously. Pour vinaigrette over salad; toss gently. Cover and chill at least 2 hours.

Yield: 12 Servings (serving size: 1/2 cup)

UK Points: 0.8 points

Per serving: 55 Calories, 0.3g fat (0g saturated fat), 1.8g fiber

Shared by: Lissa