HERBAL TEAS
Some of the information I have on my pages,
came from places that I can't remember.
If there is information on any of these pages that belongs to you,
please send me an e-mail and I will remove it.
More to come soon, page is still under construction.
Relaxation/Sleep
- 1/4 tsp lavender flowers
- 1/2 tsp lemonbalm leaves
- 1/2 tsp linden flowers
- 1/2 tsp camomile
- OR
- 1/2 tsp valerian root
- 1/2 tsp passion flower
- 1/2 tsp camomile
- 1/2 tsp vervain
Energy Booster
- 1/2 tsp rosehips
- 1/2 tsp peppermint
- 1/2 tsp hibiscus
Cold Remedy
- 1 tsp wintergreen
- 1 tsp lemon verbena
- OR
- 1 tsp yarrow
- 1 tsp valerian root
- 1 tsp birch leaf
Kitchen Tea
Mix equal parts of:
chamomile flowers
sage
marjoram or oregano
thyme
Shakespeare Tea
2 cups mint (peppermint,or spearmint, or 1 cup of each)
1/2 cup marjoram
1/3 cup whole savory leaves
1/4 cup lavender flowers
Mix thoroughly and store in tightly covered container.
To use; steep one teaspoon per cup of boiling water,
for 10 minutes or so to taste.
Cramp Alleviating Tea (PMS)
To stop menstrual cramps, drink 1/2 cup of the following Tea
twice a day.
Place 1 tsp feverfew in the filter cup of the coffee maker
and add 1 cup of water. As the Tea brews Chant:
"Herb and water, Powers thrive,
Bring your magic now to life."
Pour the tea and sweeten with honey, if desired. Before you drink it
chant over the cup:
"Feverfew, now herbal tea, Send painful cramps away from me."
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