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PUZZLE |
Strawberries are low in calories and a good source of many necessary vitamins and nutrients that our bodies need in order be healthy. Strawberries are high in iron and Vitamin C; they also have less than 60 calories per cup. It only takes eight strawberries to obtain 14 percent of the recommended daily intake of Vitamin C that children need to have healthy bodies. Folic acid, fiber, potassium, and cancer fighting antioxidants can also be found in strawberries.