Mandys WW Points Page
Welcome to my weight watchers points page.This is a site for me to compile my information in one spot on following the weight watchers points program.
The weight watchers points program is the easiest way to lose weight in my opionion!! All you do is look to see how many points a day you need based on your currant weight,then stick to it!! You can use the online points calculator to figure out values of everyday foods,and search through the huge selection of recipes I have provided.I have also given a link to an online journal in which you can keep track of the amount of points you use per day.
Go for it!! You can do it!
How many points a day do you need?
WW Point Ranges (Daily)
Less than 150 pounds 18-23
150-174 pounds 20-25
175-199 pounds 22-27
200-224 pounds 24-29
225-249 pounds 26-31
250-274 pounds 28-33
274-299 pounds 29-34
300-324 pounds 30-35
325-349 pounds 31-36
More than 350 pounds 32-37
If you are breastfeeding,add 10 extra points unless your baby is on solids as well.
Weight Watchers Tools
Online calculator for figuring out point values of any food
A free online WW journal for you to keep track of your points you use during the day.Tons of other WW tools and recipes on here as well
List of everyday foods and their points values
Tons of recipes with the points already figured out for you
Your favourite fast food and how many points it is
Tons of recipes,and a full message board to chat with others doing WW
Point values for lean cuisine frozen meals
Tons of links to more WW recipe sites and info
More recipes
Great link source
Email: whisper78_@hotmail.com
