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Have you recently seen yourself in the mirror, or a store window, and wonder who that is looking back at you? I have. I have shocked myself more times than I care to talk about.

I have made promises to myself so many times to lose weight, and to look better...but it just dawned on me....I need to focus on ALL of me! Not just what my outside looks like, but what is going on inside, as well.

I can remember, all too clearly, the nick names my own mother gave to me : Fatty, and Little Pig. Those names hurt me so much. Soon after that time, I began to sneak food. I would go into the kitchen, and very quietly, open the fridge, get a snack, and hide it in my shirt, or even my bra or pants. All so my mother wouldn't see me.
There were times, when she thought she caught me, I had gotten so good at hiding the food, she couldn't tell it was there. The one thing that I was most proud of, is the one thing I am most ashamed of now: I could open the ceramic cookie jar, without it making one sound, get 5 or more cookies, put them all in my clothes, then look like I only had a glass of milk.

The time has come to start a journey of 'self-love', then, and only then, will my weight come off...