Yarrow
Disclaimer: This information is in no way intended
to be a substitute for modern medical care. Do not self-treat any
medical complaint without the guidance of a licensed health care
provider.
Yarrow, once a sacred plant in ancient
China, was valued as the perfect unification of yin and
yang energies, since the hard strong stem is filled with a
soft substance. In fact, the 50 wooden sticks in the I-Ching
ritual, which is used in China to make key decisions, were made
from the yarrow stem.
Yarrow's Latin name, Achillea millefolium,
is derived from Achilles, who used this versatile herb to staunch
wounds during the Trojan wars. Yarrow's folk name - nosebleed -
also attests to its long standing use as a styptic to stop
bleeding. Today, yarrow is one of the best-known herbal remedies
for fevers, the flu, stomachaches, sore throats, menstrual
problems, to improve circulation and strengthen weak veins.
One small (finely chopped) fresh leaf will
speed decomposition of a wheelbarrow full of raw compost;
yarrow's root secretions will activate the disease resistance of
nearby plants; and it intensifies the medicinal actions of other
herbs.
Plant Facts
Yarrow is a hardy perennial that usually
grows in bushy clusters. The stalks can grow as high as 24 in.
tall, with white or pink flowers appearing from summer to fall.
The aromatic, white-flowered yarrow is most effective for
medicinal use, with leaves rich in vitamins and minerals.
Origin
Native to Europe and to western Asia, yarrow today
is found throughout North America, thriving in temperate
climates. The herb grows wild along roadsides, paths and in sunny
meadows.
Parts Used
The entire yarrow plant - except for its root
- can be used for medicinal purposes. Fresh or dried, the herb
can be taken internally or applied externally, depending on the
need.
Components
Yarrow is valued as a wound healer, due to the
tannins and chamazulene in the plant. It also contains alkaloids,
which help to lower blood pressure; the flavonoids present in
yarrow oil dilate the peripheral arteries and induce sweating.
One of yarrow's most important constituents is essential oil,
which consists largely of azulene. Azulene possesses strong
anti-inflammatory and antispasmodic properties, strengthens the
immune system and calms the nervous system. In addition, yarrow
contains coumarins, lactones, triterpenes, eucalyptol and
camphor. Its antispasmodic effect helps ease cramping, and its
astringent action helps slow heavy bleeding. Yarrow's high
potassium content stimulates kidney activity and positively
affects the body's water balance.
CAUTION:
- Individuals with skin sensitivity may be allergic to
yarrow preparations, so be sure to try a small test patch
before using it extensively. Reactions include: itching,
rashes and small skin blisters.
- Yarrow should not be used by pregnant women, since it may
have a stimulant effect on the uterus.
- Prolonged oral use of the herb may make the skin more
sensitive to sunlight.
Indications
Yarrow's medicinal benefits are plentiful!
A hot infusion of yarrow is highly effective in reducing fevers
and helping colds and flu. Its bitter tonic properties relieve
stomachaches, diarrhea and cramping, as well as sore throats and
gum irritation. Externally, the herb is often used to stop
bleeding and prevent infection of topical cuts and wounds. A cool
infusion used externally or yarrow ointment relieves varicose
veins and hemorrhoids.
Methods of Administration
Tea Infusion
For fever and flu, pour 1 cup
of boiling water over 1 tsp. of finely chopped, dried herb or 1
tbsp. of fresh leaves or flowers; cover and steep for 10-15
minutes. Strain. Drink 2-3 cups daily between meals.
Tincture
For indigestion, chop 1 cup of fresh leaves and
flowers or use ¼ cup of the dried leaves and flowers; add to 2
cups of vodka.
Use 20-100 drops or 1 tsp. up to 6 times daily. This tincture may
also be diluted in tea or in water.
Sitz Bath
For hemorrhoids and menstrual
complaints, pour 2 qt. of boiling water over 1 cup of dried
yarrow or 2 cups of fresh yarrow. Cover and steep for 20 minutes.
Strain and add the liquid to the sitz bath. For optimal healing,
keep the bathwater as hot as can be tolerated.
Medicinal Uses
The tea
Healing Tea Mixtures
For coughing
- 1 1/3 oz yarrow flowers
- ¾ oz narrow-leaf plantain leaves
- ¾ oz. thyme leaves
- ¾ oz. calendula flowers
Due to its high content of essential oils, this blend is able to
loosen tough mucus and tighten the tiny blood vessels located in
the lung's bronchioles.
For stomach cramps and stomach pain
- 1 1/3 oz. yarrow flowers
- ¾ oz. chamomile blossoms
- ¾ oz. fennel seeds
This tea will help relax the stomach mucous membranes and prevent
inflammations. Fennel improves the taste and eliminates any
flatulence.
To ease menstrual bleeding
- 1 oz. yarrow flowers
- 1/3 oz. dried licorice root
Use 1-2 tsp. of this mixture in 1 cup of hot water. Steep 10
min., strain. Sip slowly. Drink 3 cups daily during heavy
menstrual bleeding. Drinking 1 cup of the mixture each day also
relieves chronic sinus congestion in both adults and kids.
To improve circulation and fortify the heart muscle, an
herbal wine can be beneficial. Place &frac; oz. each of dried
yarrow, lemon balm leaves and hawthorn flowers or berries, plus 1
cinnamon stick, in 1 qt. of red wine. Let steep for 3 weeks;
strain. Drink 1 glass daily.
To support meditation put 3-4 drops in a diffuser or on a
lightbulb ring. Yarrow's balancing effect on the mind assists
meditation and helps to deepen awareness.
- For fevers, head colds and sinus conditions,
yarrow oil induces sweating to help break a fever, the
vapors also rid the body of excess mucus from respiratory
infections. Add 3 drops each of yarrow, eucalyptus and
tea-tree oils to a pot of boiling water (don't use an
aluminum pot). Place the pot on a safe surface and lean
over it, with a towel draped over your head, and deeply
inhale the vapors.
- A circulatory stimulant, the oil's analgesic properties
provide pain relief. It eases swelling and
expands blood vessels. As a massage for rheumatism and
arthritis; add 3 drops each of yarrow, chamomile,
lavender and eucalyptus oils to 8 oz. of sweet-almond
oil, and massage into the shoulders, chest, hops, legs,
feet, neck, hands and arms, paying attention to any stiff
or inflamed areas.
- For stretch marks, rub several drops of yarrow oil
on the affected areas every day
- For acne, add 3 drops each of yarrow and bergamont oils to a pot of boiling water. Simmer for two min., place the pot on a safe surface and lean over it, with a towel draped over your head. Let the vapors clean the pores for as long as possible. Or prepare a warm compress with 2 drops each of yarrow, bergamot and chamomile oils and apply it to the affected area.
- First Aid:
- Yarrow essential oil is a good addition to any
first-aid kit. It aids blood clotting and
heals minor wounds.
- It also helps soothe itching from insect bites.
- Put 3 drops of yarrow oil on a warm compress and
apply to cuts as soon as possible after an
injury.
- For bruises, put 5-7 drops of oil on the
bruise several times a day. Follow with a cold
compress with 10 drops of yarrow oil for 10
minutes.
Kitchen Hints
- It is hard to find fresh yarrow sold commercially;
however, the plant thrives in open fields and is easily
identified with a good field guide. It may also be
transplanted and is very easy to grow. Dried yarrow is
generally available for purchase.
- Yarrow has a strong aromatic fragrance. The leaves
are most pungent in late spring. Finely chop fresh
leaves; sprinkle over a salad or add to food before
serving. The flowers may be used similarly.
- Yarrow's strong sage-like flavor makes it a good
seasoning for Greek salads, poultry stuffings, meat
stews, savory bean dishes and meat entrees. Add yarrow to
oil and vinegar salad dressings for a delicate, slightly
bitter taste. In soft cheeses or creamy dips it lends a
spicy aroma. It is also flavorful with bay leaf in
split-pea soup.
- Yarrow tea is generally considered too intense by
itself and is often blended with herbs that are milder.
Yarrow can add depth to chamomile tea and pungency to
spearmint tea. For a spicy, full-bodied flavor, add a
pinch of yarrow to 1 tsp. of green tea.
Yarrow-Flavored Beer
- 2 oz. dried yarrow leaves or flowers
- 2 oz. dried chamomile flowers
- 2 oz. dried raspberry leaf
- 1 oz. dried agrimony leaf
- ¼ oz. crushed fennel seed
- 1 tsp. yeast energizer
- ½ lb. malt extract
- 2 lb. sugar
- Juice of 2 lemons (about ¼ cup)
- 1 packet of liquid ale yeast
- 1 oz. cane sugar
- Blend the herbs. Mix half the herb blend with the yeast
energizer and the malt extract in 1 gal. of hot water and
boil for 10 minutes. Add the rest of the herbs, sugar and
lemon juice. Stir to dissolve; then remove from heat and
let cool.
- Add the liquid ale yeast and leave in a warm spot,
stirring every few days until the foaming almost ceases.
The process may take up to several weeks.
- Stir well and transfer the beer (with the yeast deposit)
to jars with airtight lids. Leave in a cool place until
the yeast has settled and the beer has cleared.
- Pour off the clear liquid and dissolve 1 oz. of can sugar
in the beer. Transfer the mixture to beer bottles,
stopper and leave standing upright. After 2-3 weeks at
room temperature, the beer should be sparkling and the
yeast deposit firm enough to pour the beer off easily.
Magickal Information
- Gender: Feminine
- Planet: Venus
- Element: Water
- Powers: Courage, Love, Psychic Powers, Exorcism
- Folk Names: Achillea, Arrowroot, Bad Man's
Plaything, Carpenter's Weed, Death Flower, Devil's
Nettle, Eerie, Field Hops, Gaerwe, Hundred Leaves Grass,
Knight's Mifoil, Knyghten, Lady's Mantle, Milfoil,
Militaris, Military Herb, Millefolium, Noble Yarrow,
Nosebleed, Old Man's Mustard, Old Man's Pepper,
Sanguinary, Seven Year's Love, Snake's Grass, Soldier's
Woundwort, Stanch Grass, Stanch Weed, Tansy, Thousand
Seal, Wound Wort, Yarroway, Yerw
Magickal Uses:
- When worn, yarrow protects the wearer, and when held in
the hand, it stops all fear, granting courage.
- Dried yarrow, hung over the bed or used in wedding
decorations ensures a love lasting at least seven years.
Yarrow is also used in love spells.
- Carrying yarrow not only brings love, but it also
attracts friends and distant relations you want to
contact.It draws the attention of those you most want to
see.
- The infusion made from flowers is said to improve psychic
powers.
- Washing the head with the infusion is supposed to prevent
baldness, but won't cure it if its already begun.
- Yarrow is also used to exorcise evil and negativity from
a person, place or thing.
This article was previously published at Suite101.com
Confidentiality Statement: (for anyone who does not respect
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The information, data and schematics embodied in the document are
confidential and proprietary, being exclusively owned by Ellen J. Lord (aka Purpleflame or Firefly). This document is being supplied
on understanding that it and its contents shall not be used,
reproduced, or disclosed to others except as specifically permitted
with the prior written consent of Ellen J. Lord. The recipient of
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Sources:
All information provided in this
article is the result of research using (but not limited to) the
following books and guides: Herbs for Health and Healing,
Rodale; Cunningham's Encyclopedia of Magical Herbs, Scott
Cunningham; Magical Herbalism, Scott Cunningham; The
Complete Guide to Natural Healing, International Masters
Publishers; Earthway, Mary Summer Rain; Teach Yourself
Herbs, Susie White; Natural Beauty from the Garden,
Janice Cox; Nature's Prescriptions, Editors of FC&A
Medical Publishing, and The People's Pharmacy Guide to Home
and Herbal Remedies, Joe Graedon and Theresa Graedon, Ph.D