Ian's Track page 2004

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Personal Bests

• Outdoor 800m 1:57.48 Kajaks Vancouver June2003
• Outdoor 1500m 4:00.02 May 2002
• Outdoor 3000m 9:01.13 MTSAC Relays 1999 Highschool
• Outdoor 5000m 14'58.88 May 2002 Victoria Trackfest
• Outdoor 3000m Steeple Chase 9:09.71 July 10, 2004 Canadian Senior Championships
• Indoor 800m 1:56.- March 2003 CIS Championships
• Indoor 1500m 4:02.17(Electric) Alberta Provicails Championships March 7, 2004
• Indoor 3000m 8:42.34(Electric) Canada West Championships Edmonton Alberta Febaury 28, 2003
  
• Indoor Mile 4:22.68 Mc D's 2 Meet: Moscow,Idaho Febraury 17, 2001
  
• X-Country(8km) 25:58.65 OCT 2000 BigSky Championships
  
• Road Race Mile 4:32 St Paul, Alberta 2004
  
• 8 Km Road Race 26:23 Turkey Trot University of Alberta ,Edmonton Oct,2 2004
  
• 10 km Road Race 32:01- (3:12 KM or 5:10m) Vancouver Sun Run 2004
  
• X-Country(10km) 32:48 OCT 10 2002 Alberta Prov.

Welcome

Running is my Passion! Tansi,Hello and welcome to my new 2005 track page. This track page was originally created in 1998 as a college recuit page for US university. I am still upgrading it to hold my stats online and for friends and familly to veiw. enjoy your stay.

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1997-98, 1998-99 Provincial Champion 3000m/1500m

Althletic Personal Achievements

2005 3000m Alberta Provincial indoor Champion

<2004 8km 26:23 Turkey Trot Champion U of A ,Edmonton

<2004 St Paul Rodeo Mile Champion Race Record 4:32

<2004 Athletics Alberta 3000m steeplechase champion Outdoor

2004 Indoor 3000m Alberta Provincail Champion (8:52.17)

2003 St Paul, Alberta Rodeo Mile Champion(Road Race)

2003 Western Canada Summer games champion 3000 steeplechase gold 9:19:99

6th at Senior Nationals in the 3000m steeplechase

2003 Athletics Alberta 3000m steeplechase champion

2003 Deerfoot road race champion Calgary, AB

Washington State University Invitation 3000m steeplechase Champion, Apirl 2003

Golden Bear Champion (Edmonton)3000m January 20 2003 1st (8:54.-)

North American indiginous games Champion 1500m August 6 2002 1st (4:02-)

North American indiginous games Champion 5 km August 5 2002 1st (15:17-)

June 2002 Deerfoot Run Champion 1st (16:00-)

May 12 2002 Forzani's Mothers Day Road Race 5km Champion 1st (15:26-)

April 2002 Valley Royals Inv. Champion 1st 1500m(4:01.-)

April 2002 Valley Royals Inv. Champion 1st 800m(1:59)

May 2001 Whitworth Inv. Champion 3000m steeplechase

April 2001 Pelluer Inv. Champion 3000m steeplechase

March 2001 Dustylane Inv. Champion 3000m steeplechase Invitational

OCT 2000 top ten Bigfoot Invitational

1999 Canadian Junior Bronze medalist in the 3000m steeple Chase

1999 Alberta Provincial HS 1500m Champion

1999 Alberta Provincial HS 3000m Champion

1999 City of Calgary 1500m Champion

1999 City of Calgary second in the 3000m open

1997 City of Calgary XC Champion 1st overall

1998 City of Calgary XC Champion (Senior)

1998 City of Calgary 3000m Open HS Champion(9:32)

1998 City of Calgary 2nd in 1500m open

1998 3000m(9:24)Alberta Provincial HS Champion

1998 1500m(4:18)Alberta Provincial HS Champion

1998 Athletics Alberta Indoor Jr. Champion 3000m (9:20.10)

1998 Indigenous Games Trails Champion 5000m(16:40)

1998 Indigenous Games Trails Xc Champion (8km)

1997 Alberta Legions 3rd in both 3000m/1500m

Numerous School track and cross Country achievement awards

Insight on the Webmaster