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TruthfulHeart Healing and Successful Self Development
Personal growth & Empowerment
"Just for Today": A Self- Kindness Credo
Just for Today, For this 24 hours, I can handle anything. I cannot change the past, or live the future,
But I CAN live this 24 hours, and live it well, no matter what!
For Today, I may not be exactly where I want to be today, but I am right where I need to be.
Just for Today, I will feel good about myself no matter what. I will look for at least one good thing in every seemingly bad situation.
Just for Today, I will grow as a person, learning or re-learning something useful. I will forgive myself any mistakes, knowing that they are gifts for my growth.
Just for Today,
I can try for something better in life, accepting shortfalls with serenity, knowing that the good life leaves no room for blame, only for love...
Just for Today, I will do something nice for myself. I will breathe more deeply, and take a few kind minutes just to be present for myself, especially if things get rough.
Just for Today,
I will take time to look at my life as it is, soberly, honestly, and without negative judgement. I honor my honesty-- for each day I live in recognition of truth, I am a miracle. I recieve this as a foundation of truth on which to build a better & more honest life, and I thank myself for it.
Just for Today,
I will connect with and feel a part of Something I hold in awe, I will let this nurture me and I will share that nurturance with another.
Each day, as I do these things, the goodness that is generated helps to build a foundation of love, kindness, and strength for myself and for all creation...
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A Daily Inventory for Self- Nurturance
Ask yourself these questions:What am I doing to nurture myself, mentally, physically & spiritually today, and..
Who was helped by these activities?-- List at least 3 people.
What did I do well? -- List at least 3 things
What am I grateful for? List 10 or more gratitudes, just for practice :)
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When the Foundation is Strong, the Heart will Bloom Forth. The Foundation rests on Truth... To get started right away, give me a call or send email to my numbers listed below.
.
Lucky Joy Wells
Consultations available by phone -- 808 346 2460. I will get back to you free of charge.
Yes! I want to schedule a Free Complimentary session to begin my TruthfulHeart Healing today!
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"O Friend! Listen with heart and soul to the songs of the Spirit, and treasure them as thine own eyes."-- Baha'u''llah
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Recogniton is the first step in changing...“If nothing changes, nothing changes…”
To move into a sweeter, closer walk with your innermost being and peace of heart, call for a free introductory consultation.
.
Lucky Joy Wells
Consultations available by phone 808-346– 2460. I will get back to you free of charge.
Your contact & other information are always kept confidential.
. Lucky Joy Wells
Email truthfulheart@truthfulheart.com
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More Articles at this Site-- TruthfulHeart Healing -- Personal growth & Empowerment
About Coach Lucky-
FAQ-
Qualities of "Adult Children" Healing for"daily dysfunctions" & More...
The Path of the Truthful Heart-- Steps to a Better Life -- Rebuilding Foundation & True Connection
Disconnection & the False Face / No Panacea
Just for Today.. Self- Kindness Credo
Author & Creator : Lucky Joy Wells, All Articles this site
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