Running Update
Monday March 7th
- 3.25 miles 20:50

Tuesdays March 8th
- Worked Out Hard
- Practice cancelled due to weather

Wednesday March 9th
- 4 X 300 ; 1 x 100
- 10:00 run

Thursday March 10th
- 4 x 300
- 10:00 run then 20:00 run

Friday March 11th
- sico and i tested out barefoot running @ Catherial Pines
- 5 1/2-6 miles in 37:12 (6:40 pace)
- SAT TOMORROW FOR ME AND SICO GOT INTO RHODY (URI) SO NOW HE HAS TO COMPLETE THE GOAL OF HAVING SEX ! ! ! ! ANY TAKERS ? ? ?


Total Milage (5 days): About 19 miles

Posted by hi5/longwoodxc at 7:18 PM EST
Updated: Sunday, 13 March 2005 7:30 PM EST
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