GOALS FOR SPRING TRACK
Mood:  happy
Now Playing: GREEN DAY
Topic: LONGWOOD RUNNING


MATT TEMME
- Sub 4:45 Mile
- Sub 10:25 2 Mile

Matt Lorgori
- Sub 5:00 Mile
- Sub 2:15 2 Mile

Mike HEaly
- Sub 4:30 Mile
- Qualify Penn DMR
- Run a healthy competive Spring Season
- Run Empire State Games
- Make College XC/Track team

James Johnston
- Sub 4:45 Mile
- Sub 10:20 2 Mile
- Qualify Penn DMR
- Sub 2:05 800 meters
- Try Steeple Chase

Alex Sico
- Run Fast and do well @ counties
- Get Laid before college
- Run Xc/Track for Rhode Island next Fall/Spring