Editors' Remarks:

I thought of people dying every now and then, and most were because of diseases, and for a moment, I was wondering. Health is a big issue nowadays and I could see more and more people getting health conscious. Do you?

Happiness comes in various forms, sometimes in the most trivial of things. Magic, as they say, is often disguised as ordinary events. Blink, and you might miss it. Yes, we may have to look hard to unearth it from its hiding place, but it's certainly well worth the effort. However, what makes our life happy and magical? Of course, as long as we are healthy.

Good health needs an investment in time, money, and effort. Make that investment now and reap the benefits later. Well, you can probably give up some of the frills and feel few ill effects, and finally being healthy. So what have you got to lose? Is health the most important of all? Go ahead and read up this website... I hope you get to know more on health.

All the best,                                                                       

Cassie Chong

As the old saying goes "Good Health is Wealth". I bet most if not all of you will agree with this statement. What is the point for being rich and wealthy when you don't have good health to enjoy your life??? 

I have seen friends and relatives suffering from terminal diseases like cancer, stroke etc. struggling for their life. Some of them even have thoughts of committing suicide as life is meaningless to them. Several of them are bed-ridden and need constant care from their immediate family members until their last days. 

However, we have to be open-minded, practical and realistic in dealing with health problems confronting all of us. We should read a lot about maintaining good health, share knowledge with friends or visit this website. 

Stay healthy, eat wisely, consume a lot of vegetables and fruits daily, drink enough water, exercise regularly and make sure you all have enough rest.

Best regards from,

Stephanie Lee 

Cassie Chong (cass_cps@hotmail.com)

Stephanie Lee (stephlee86@hotmail.com)