Whitehead Promenade, viewed from the sea

Whitehead County Antrim Northern Ireland

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WEEKLY PROGRAMME


DEFIBRILLATOR heart restarting machine. This is now stored at the Spar shop Edward Road for borrowing by group events. (A defibrillator was bought for use at events in Whitehead. The Spar shop in Edward Road is open long hours and appears to be the best place to store it.)

TRAINING

Training in use of the defibrillator is available. Speak to the Community Centre manager for more info.

Local band Shindig have released their first CD

OBITUARY

Ruby Casey

Non-perishable goods, especially, tea, sugar, coffee, toothpaste, toothbrushes, baby wipes, etc needed for Whitehead Storehouse, that helps people on low incomes.


Local, Pauline E Bingham’s book 'Green Pastures', on the  Gobbins over 100 years ago available in local shops, including The Bank House and Jordans.

Lose weight

If you need help to lose weight, check out this blog for some tips.

Figure Competition

Maybe you would prefer to get fit and trim enough to enter a figure competition? If so check this blog.

Sustainable Energy

You can find tips on sustainable energy and green energy in this blog.

Almost a NewsLetter

Great newsletter for those interested in websites.  Almost a Newsletter

Senior Fitness

Fitness for those at the senior stage in their lives - see Lifefitnessforseniors

Advanced Study

Are you writing a thesis or dissertation? Need to know how to get started and stuck in? Visit RoadMonkey on Squidoo to find out how. http://www.squidoo.com/best-books-and-posts-for-your-ph-d

Need to know how to create a mind map?. Check out this page:http://dreamermeg.hubpages.com/hub/get_mapped