CHALLENGE 1
Pictures-Progress
Body fat %
BMI
Weight
(5'3 in height)
Waist
(natural curve)
Bust
Thigh
Calf
Fore-arm
Bicep
Hips
Pictures
Week 1
31.7%
26.6
150.0
30
34
20 3/8
13
n/a
11.5
34
Week 2
30.9%
26.6
150
28.5
34
20.5
12.75
n/a
11.5
34
Week 3
32.4%
26.8
151.9
28.75
33
20
12.5
8
11.5
33.5
Week 4
30.9%
26.1
148.2
28.5
33.75
19.5
11.5
7.75
11.25
33
Week 5
31.3%
26.1
146.7
27 3/4
32 3/4
18.5
12.5
8
11 3/8
32.5
Week 6
29.6%
25.4
143.8
27
33
18 7/8
11 7/8
7.5
11
31 3/4
Week 7
29.4%
25.1
143.2
26.5
32.5
18 3/8
12
7.5
11
31.25
Week 8
Week 9
Week 10
Week 11
Week 12
Final Week
Note:I am using a handheld BF Analyzer to get my BF%.
*MY BFL HomePage*
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