Changes I am noticing:
Week 1-Day 5
My love handles are slimming down, not as lumpy
I have noticed that my waist is narrowing a little bit. Probably can't tell from the pictures, but when I look down I can see my obliques kinda forming in (got a little bit of a sunkin look)
My biceps have this hard feel to them- I can actually tell there is a muscle in there-haha
Week 2
I felt completely huge.. I just felt huge and bloated. I felt like I ate non stop for days.
I can see a difference in my shoulders. The only way to describe it is that my shoulder is starting to have a shape, kind of round, like a ball.
My biceps still have that hard feel to them- I luv that!!!!
Week 3
I feel much better after this week. I feel I have more energy.
I can see a difference in my thighs this week. Not a huge difference, but they appear to be slimmer to me at the top of my leg.
My upper abs are appearing to be thinning out. They are kinda sinking in towards my belly area.I can tell my lower ab area (belly) is smaller, but it has a long way to go.
Even though I haven't worked my arms hardley this week. When I look at my becep area, they seem to be more defined than usual.. (I hope its just not me wishful thinking-lol.)
Week 4
Absolutely Great. I actually fit into some pants, that I couldn't button anymore for awhile. And I had a belt which I wore on the 3rd notch, a couple of weeks ago, I couldn't even get the thing around me... I actually had it on ( 1st notch though- but its a start)
I can not only feel that my legs are slimmer, they look slimmer...
My two big lumps of fat on my hips are gone, and my butt cheeks are flatter, where did that huge bubble go..( WHO CARES!!!)
Week 5
Going on Week7
I have only lost about 8.7 lbs., and dropped a little in bf%. But I am noticing enough to where I need to work out alittle bit more with the diet plan. I need to keep my skin tight and toned.
I am really liking my arms. Only now if they were more cut looking, and I like looking at my legs. It is a good feeling when my underwear is too big. I also went shopping for some new clothes, I grabbed a size 9 and a size 7 to see how far I was from fitting into it.
I couldnt believe it the 9's were big, and the 7's actually looked better. Atleast most of them. Some were a little tight, but I hadn't fit into a 7 for a couple of years. I have been wearing shorts now that I couldnt get into before.
Last week at work I even wore 2 old skirts and a pair of pants to work, that I hadnt wore in a long time either.. What a great feeling.. I already feel so much better about myself.
Oh- I want to mention-my boobs are disappering- that part sucks. They werent big to begin with, but oh well, the price we pay to try to look thin.