Compress
the board for some pop and set your feet in ollie position. It helps to keep
your shoulders squared with the board. Be sure to ollie higher for this trick.
Like a Frontside pop shove-it, pop the board up, but flip it like a frontside
kickflip. It is hard, but keep trying. Get your feet out of the way, and let
your board flip freely. Put your feet in the catch position. See the benifits
of extra pop? Come back down with your board centered. Absorb the impact by
ending your legs. Now you can roll away. I wish you luck on this hard trick!