BOSTON MARKET
INDIVIDUAL MEALS
No. 1
Turkey Breast - Regular
Calories 180 Total Fat 3g Total Carbs 0 Fiber 0 Sugars 0
No. 2
Turkey Breast - Large
Calories 260 Total Fat 4.5g Total Carbs 0 Fiber 0 Sugars 0
No. 3
Rotisserie Chicken - Quarter White, No Skin
Calories 220 Total Fat 2.5g Total Carbs 1g Fiber 0 Sugars 0
No. 4
Rotisserie Chicken - Three Piece Dark Skinless (Thigh & 2 Drumsticks)
Calories 280 Total Fat 12g Total Carbs 1g Fiber 0 Sugars 1g
No. 5
Rotisserie Chicken - Quarter White
Calories 320 Total Fat 13g Total Carbs 1g Fiber 0 Sugars 1g
No. 6
Beef Brisket - Regular
Calories 230 Total Fat 13g Total Carbs 0 Fiber 0 Sugars 1g
No. 7
Rotisserie Chicken - Three Piece Dark Skinless (2 Thighs & Drumstick)
Calories 340 Total Fat 17g Total Carbs 1g Fiber 0 Sugars 1g
No. 8
Rotisserie Chicken - Three Piece Dark
Calories 390 Total Fat 22g Total Carbs 1g Fiber 0 Sugars 1g
No. 9
Beef Brisket - Large
Calories 400 Total Fat 23g Total Carbs 1g Fiber 0 Sugars 1g
No. 10
Meatloaf - Regular
Calories 480 Total Fat 30g Total Carbs 6g Fiber 10g Sugars 5g
No. 11
Rotisserie Chicken - Half Chicken
Calories 650 Total Fat 33g Total Carbs 2g Fiber 0 Sugars 1g
No. 12
Rotisserie Chicken - Three Piece Dark w/Skin (2 Thighs & Drumstick)
Calories 540 Total Fat 36g Total Carbs 1g Fiber 0 Sugars 1g
No. 13
Meatloaf - Large
Calories 720 Total Fat 45g Total Carbs 38g Fiber 10g Sugars 5g
No. 14
Pastry Top Chicken Pot Pie
Calories 770 Total Fat 45g Total Carbs 60g Fiber 4g Sugars 6g
No. 15
Pastry Top Turkey Pot Pie
Calories 780 Total Fat 46g Total Carbs 60g Fiber 4g Sugars 6g
GOURMET SIDES - rated by Total Carbs
No. 1
Poultry & Beef Gravy
Calories 10 Total Fat 0 Total Carbs 2g Fiber 2g Sugars 0
No. 2
Caesar Half Salad w/out Dressing, Croutons & Chicken
Calories 90 Total Fat 5g Total Carbs 4g Fiber 1g Sugars 2g
No. 3
Fresh Steamed Vegetables
Calories 80 Total Fat 5g Total Carbs 8g Fiber 3g Sugars 3g
No. 4
Garlicky Lemon Spinach
Calories 120 Total Fat 9g Total Carbs 8g Fiber 4g Sugars 1g
No. 5
Green Beans - Regional
Calories 90 Total Fat 6g Total Carbs 9g Fiber 4g Sugars 2g
No. 6
Creamed Spinach
Calories 260 Total Fat 21g Total Carbs 11g Fiber 4g Sugars 2g
No. 7
Caesar Half Salad
Calories 340 Total Fat 21g Total Carbs 16g Fiber 1g Sugars 4g
No. 8
Squash Casserole - Regional
Calories 260 Total Fat 17g Total Carbs 18g Fiber 2g Sugars 8g
No. 9
Garlic Dill New Potatoes - Low Fat
Calories 100 Total Fat 2g Total Carbs 20g Fiber 2g Sugars 1g
No. 10
Sweet Corn
Calories 120 Total Fat 2.5g Total Carbs 25g Fiber 1g Sugars 7g
No. 11
Fresh Vegetable Stuffing
Calories 220 Total Fat 10g Total Carbs 28g Fiber 2g Sugars 4g
No. 12
Cornbread
Calories 160 Total Fat 3g Total Carbs 30g Fiber 1g Sugars 12g
No. 13
Loaded Mashed Potatoes
Calories 310 Total Fat 16g Total Carbs 30g Fiber 3g Sugars 3g
No. 14
Mashed Potatoes
Calories 240 Total Fat 1g Total Carbs 32g Fiber 3g Sugars 2g
No. 15
Macaroni and Cheese
Calories 280 Total Fat 11g Total Carbs 33g Fiber 2g Sugars 5g
No. 16
Rice Pilaf - Regional
Calories 190 Total Fat 5g Total Carbs 37g Fiber 1g Sugars 0
No. 17
Cinnamon Apples
Calories 240 Total Fat 3.5g Total Carbs 55g Fiber 4g Sugars 49g
No. 18
Sweet Potato Casserole
Calories 480 Total Fat 14g Total Carbs 87g Fiber 4g Sugars 60g
SANDWICHES - Rated by Total Carbs
No. 1
Rotisserie Chicken Carver - Half Carver - Regional
Calories 360 Total Fat 17g Total Carbs 31g Fiber 2g Sugars 3g
No. 2
Brisket Dip Carver - Half Carver
Calories 420 Total Fat 23g Total Carbs 31g Fiber 2g Sugars 2g
No. 3
Hand Carved Roasted Turkey Carver - Half Carver
Calories 430 Total Fat 21g Total Carbs 32g Fiber 1g Sugars 2g
No. 4
All White Rotisserie Chicken Salad - Half Market
Calories 525 Total Fat 32g Total Carbs 44g Fiber 5g Sugars 9g
No. 5
Pulled BBQ Rotisserie Chicken - Half Market
Calories 345 Total Fat 8.5g Total Carbs 47g Fiber 2g Sugars 12g
No. 6
Homestyle Meatloaf Carver -Half Carver
Calories 470 Total Fat 20g Total Carbs 48g Fiber 5g Sugars 6g
No. 7
Brisket Dip Carver - Whole Carver
Calories 840 Total Fat 45g Total Carbs 62g Fiber 3g Sugars 3g
No. 8
Hand Carved Roasted Turkey Carver - Whole Carver
Calories 850 Total Fat 43g Total Carbs 65g Fiber 3g Sugars 5g
No. 9
Rotisserie Chicken Carver - Whole Carver
Calories 770 Total Fat 35g Total Carbs 66g Fiber 3g Sugars 5g
No. 10
All White Rotisserie Chicken Salad - Whole Market
Calories 1050 Total Fat 64g Total Carbs 87g Fiber 11g Sugars 18g
No. 11
Pulled BBQ Rotisserie Chicken - Whole Market
Calories 690 Total Fat 17g Total Carbs 93g Fiber 5g Sugars 24g
No. 12
Homestyle Meatloaf Carver - Whole Carver
Calories 940 Total Fat 40g Total Carbs 96g Fiber 10g Sugars 12g
SALADS & SOUPS - Rated by Total Carbs
No. 1
Chicken Tortilla Soup w/out Toppings
Calories 160 Total Fat 8g Total Carbs 13g Fiber 2g Sugars 3g
No. 2
Mediterranean Salad - Half Salad
Calories 320 Total Fat 22g Total Carbs 14g Fiber 1g Sugars 6g
No. 3
Caesar Salad - Half Salad
Calories 330 Total Fat 21g Total Carbs 16g Fiber 1g Sugars 4g
No. 4
Chicken Noodle Soup
Calories 240 Total Fat 8g Total Carbs 23g Fiber 2g Sugars 2g
No. 5
Southwest Santa Fe Salad - Half Salad
Calories 370 Total Fat 23g Total Carbs 5g Fiber 3g Sugars 5g
No. 6
Mediterranean Salad - Whole Salad
Calories 640 Total Fat 44g Total Carbs 27g Fiber 3g Sugars 11g
No. 7
Chicken Tortilla Soup - Regional
Calories 410 Total Fat 25g Total Carbs 30g Fiber 2g Sugars 3g
No. 8
Caesar Salad w/out Chicken
Calories 560 Total Fat 42g Total Carbs 31g Fiber 3g Sugars 8g
No. 9
Caesar Salad - Whole Salad
Calories 660 Total Fat 43g Total Carbs 31g Fiber 3g Sugars 8g
No. 10
Southwest Santa Fe Salad - Whole Salad
Calories 740 Total Fat 46g Total Carbs 50g Fiber 5g Sugars 10g