|Kung Fu Clothing, Kung Fu Uniform, Kung Fu Uniforms, Kung Fu Shirt, Kung Fu Suit, Shaolin Kung Fu, Tai Chi Kung Fu, Qigong Wushu, Wing Tsun Kung Fu, Taiji Uniform|
Kung Fu Clothing
Kung Fu Clothing
Kung Fu Uniform
Kung Fu Uniforms
Kung Fu Shirt
Kung Fu Suit
Shaolin Kung Fu
Tai Chi Kung Fu
Wing Tsun Kung Fu
Tai Chi Decor
Qi Gong Decor
Wing Tsun Decor
Dragon Dance Decor
Lion Dance Decor
Kung Fu Decor
Tai Chi Suit
Qi Gong Suit
Wing Tsun Suit
Tai Chi Chuan Suit
Bruce Lee Suit
Wudang Kung Fu Dress
Wudang Wushu Videos
Eight Fold Path |
1. Right View - Understand the Four Noble Truths. It is desire that brings suffering, and letting go of desire can bring peace.
2. Right Thought - remove the fifteen defilement (greed, ill-will, hostility, denigration, dominance, envy, jealousy, hypocrisy, fraud, obstinacy, presumption, conceit, arrogance, vanity and negligence) by the six methods of removal (restraining, using, tolerating, avoiding, destroying, developing).
3. Right Speech - Speak only words of honesty, kindness, nurturing and worthiness.
4. Right Action - Do no harm (Respect life, Earn all that you have, Control your desire)
5. Right Livelihood - Does one's way of life support or hinder the ways of Peace? Only the heart knows.
6. Right Effort - Discipline and diligence in following the Eight-Fold Path.
7. Right Mindfulness - Aware of the body, feelings, mind and mental qualities.
8. Right Concentration - Focus on the Eight-Fold Path.
The differences in the various schools of Buddhism (Theravada, Mahayana, Vajrayana, etc.) are found in their method and approach. The teachings of Bodhidharma are based on self-cultivation through meditation and enlightenment, which occurred the moment he comprehended his Buddhist ego. This approach was a radical departure from the scholasticism of the traditional Buddhist sutras at that time. This change resonated within the Chinese minds and resulted in the dominance of this philosophy in South East Asia.
Dynamic stretching involves moving parts of your body and gradually increasing reach, speed of movement, or both. Dynamic stretching is not ballistic stretching. Dynamic stretching involves controlled leg and arm swings that take you to the limits of your range of motion. In comparison, ballistic stretches require the practitioner to force a part of the body beyond its range of motion. In dynamic stretching, there is no bouncing, no "jerky" movement. An example of dynamic stretching would be slow, controlled leg swings, arm swings, or torso twists. Students should take care in performing those exercises and make sure that the body is warmed up.
Most students in the Martial Arts study and know the importance of forms. The diversity and variety of available techniques available are truly endless. Each teacher and each school adds their own flavour and interpretation to their teachings and practice.
Our school does not practice any of the recognize standard Shaolin forms because our experience is not in that area. We still practise of the basics of Shaolin, but our interests are elsewhere.
We provides training in the basics of Shaolin boxing but does not place special emphasis on any particular Shaolin forms. This allows us to pursue other objectives - such as Hsing yi or Northern Styles. Our view is that Shaolin provides a good foundation for training. It opens the mind of the student to the intricacies of other styles, contributing to a greater appreciation of them.
Dynamic tension, or isometric exercises, consists of movements executed against imaginary resistance, and integrated to controlled breathing techniques. The idea of isometric training is to train the muscles using static contraction, i.e., to cause the muscle to produce a force without moving. The two primary methods of achieving this are to push against an immovable object (like a wall) or to use muscles against each other so that they flex without bending any joints. The premise is that muscles can actually exert their maximum forces when they are not moving. The advantages of isometric training are that it requires no special equipment and can be done virtually anywhere, at any time. In practice, however, Western science has found that isometric training is not the most effective method for strength training and, as a consequence, serious athletes do not practice it much any more. However, dynamic tension exercises still play an important role in the curriculum of Martial Art practice. Typical examples of dynamic tension exercises can be found in the Tenchi Kata in Okinawan Karate-do Gojyu-ryu, "Dynamic-Tension Course", by Charles Atlas, in the 1950's, and in the exercises promoted by the late Bruce Lee.
In Shaolin Kung Fu, there are many sets of exercises that use the concepts of dynamic tension. Hung Gar, a Southern Shaolin style, is also noted for its isometric exercises.
ABOUT KUNG FU WUSHU and
Kung Fu Clothing
His successor - Men's Kung
Fu Clothing (also known as Chang Kaishi) also didn't avoid martial arts, he
visited Guokao ("State test" - something like all-China wushu championship),
which were organized in Nanjing (in that time - capital of China) Central guoshu
institute ("guoshu" means "national art", during Gomindang ruling it was an
official name for wushu), founded in 1928. General Zhang Zhijiang was a rector
of this Institute, he was supported by general Feng Yuxiang. Another big
organization, developed and spread wushu, was Jingwu Assotiation ("Association
of true martial arts") founded in 1909 in Shanghai. Two organizations had
branches in all provinces of China (Jingwu Association - also in other countries
among local Chinese communities: in Vietnam, Malaysia, Singapore, Philippines
etc), great masters worked as teachers. During World War II many wushu masters
fought in army or partisan detachments, made theirs contribution in defeating of
Sparring competition is normally broken down into the following categories:
A. Bare-hand sparring -- with or without protective equipment.
B. Taiji Push Hands -- Stationary, moving, free-style, free-sparring.
C. Qinna -- This joint-locking and controlling is done seated or standing.
D. Chinese Wrestling.
E. Short Weapons.
F. Long Weapons.
The category of Qigong involves demonstrations of internal power and strength. Practitioners of this esoteric art demonstrate the powers that internal strength training and breath-training have given them.
In recent years, many of China's excellent Wushu teams have demonstrated their skills in foreign countries. These displays of finely-honed martial ability have caused a stir wherever they go. Although these teams have exhibited the performance side of Wushu, many of the other beneficial aspects of Wushu have not been equally extolled. In fact, some detractors of Wushu relegate it to at best a form of gymnastic exhibition, having little to do with actual martial arts. Such thinkers usually assign the term "Kung-Fu" to what they believe contains true, functional martial arts, i.e., if a form is pretty, it is probably not useful. It is the author's observation that this distinction cannot so easily be made.
In many North American martial-arts competitions it becomes fairly obvious that the distinction between "Wushu" and "Kung-Fu" is even less clear than in China. In reality, "Kung-Fu" is "Wushu," the major difference being that Wushu Kung Fu Suit training has not only traditional fighting sets, but also difficult tumbling and rigorous basic training of skills. Wushu has some extremely competent fighters among its ranks, as well as those who are more interested in health or performance. Whatever it is called, modern martial arts are evolving and improving...the traditional basics give us a firm base upon which to build.
It is said that there four general techniques which apply to all styles: Kicking, striking, throwing, and controlling. Of course, kicking can involve tripping, in addition to foot and leg strikes. Striking refers to the blows from all areas of the body. ..head, hands, elbows, hips, shoulders, etc. Throwing refers to the techniques of wrestling, grappling, etc. which are used to down an opponent. Controlling is a general term which includes joint locks, tendon or muscle stretching (in a painful manner), striking of Kung Fu Uniforms nerve points, and the obstruction of breath or blood flow.
These four general techniques should be demonstrated clearly during the performance of a form. In Chinese competition, the competitors receive deductions in points if they cannot express these fighting techniques clearly, superb performance of aerials and somersaults aside.