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"The next time you're feeling stressed out or are facing a difficult

challenge
, think about sitting in a graveyard, and look at the years on

the headstones: 1925-1973, 1934-1987... Our entire existence will one

day be represented by a single dash. Ask yourself, how important is 

this

situation in the context of that dash? WiIl I even remember this

situation 10 years from now?  No?  Then let it go now..." 
-anon