Site hosted by Build your free website today!

This webpage is about taking control of your health. There are many ways people view taking control of their health, some include exercise and eating a proper diet. This webpage is about the six dimensions of wellness and how you can incorporate it into your everyday life to help take control of your health.

Physical Wellness

Emotional Wellness

Intellectual Wellness

Spiritual Wellness

Interpersonal and Social Wellness

Environmental or Planetary Wellness