1. Name the 6 food groups.
2. List 10 food items for each group.
3. Plan a 7 day balanced diet. Use the food pyramid to find the number of servings needed and what a single serving equals.
4. Include 3 recipes or ideas for how to prepare food. For example, instead of just putting hamburger, include a recipe for Sloppy Joe's.
5. Present the menu in a spreadsheet.
