| Points | Beginning 1 | Developing 2 | Accomplished 3 | Excellent 4 |
| Name the 6 food groups. | Correctly named 3 food groups. | Correctly named 4 food groups. | Correctly named 5 food groups. | Named all 6 of the food groups. |
| List 10 foods for each food group. | Listed 10 foods for 3 food groups or less. | Listed 10 foods for 4 groups. | Listed 10 foods for 5 groups | Listed 10 foods for each of the 6 food groups |
| List the single serving size for each food. | Listed the servings for 3 or less groups | Listed the serving sizes for 4 groups. | Listed the serving sizes for 5 groups. | Listed the single serving sizes for all 6 food groups. |
| Plan a balanced meal plan that includes the following: | Includes meal in 4 or less days. | Includes meal in at least 5 days. | Includes meal in at least 6 days. | Includes meal in all 7 days. |
| breakfast |
| lunch |
|
dinner |
| 2 snacks |
| Include 3 recipes in your meal plan. | Includes 0 recipes. | Includes 1 recipe. | Includes 2 recipes. | Includes 3 recipes |
| Present the meal plan on a spreadsheet with recipe cards attached to the back. | Presented meal plan in a different format. Recipe cards not attached. | Meal presented in a different format with recipe cards attached. | Meal plan in a spreadsheet. Recipe cards mising. | Meal plan in a spreadsheet with recipe cards attached. |
