Local CSX frequencies: 160.23; 161.10; 160.59.
Tallahassee yard is interesting because  it is DTC on the Jacksonville side and CTC on the Chattahoochee side. See Timetable.

CSX North and South: A Jacksonville bound train is Northbound and a New Orleans bound train is Southbound despite the line being compass East-West. This gets interesting in Pensacola where the yard is compass North-South. But a train that leaves toward the compass North is actually a southbound to New Orleans. A train heading compass south is actually a northbound to Jacksonville. It also gets interesting in Tallahassee, where the locals to Bainbridge and  Live Oak, both Northbounds, leave the yard in opposite directions!!!!!!!!

CSX time is Eastern time even in New Orleans. There is no time zone.

A list of all the CSX trains can be found at www.bullsheet.com

This is no railfan Heaven by any means. A grand total of about 12-15 trains a day go through Tallahassee, about half of them during daylight. Here is a summary:

Intermodals
 

Train numbers	Approximate time in Tallahassee	Frequency
Q101	Morning	Daily
Q102	Late afternoon to late night	Daily
Q105	Morning	3-5 times a week
Q106	Morning to early afternoon	2-3 times a week

Freights
 

Train numbers	Approximate time in Tallahassee	Frequency
Q601	Afternoon	Daily
Q602	Morning	Daily
Q609	Morning	3-5 times a week
Q605	Very early morning	Daily
Q606	Very early morning	Daily
Q614	?	Rarely: normal route through Atlanta.
Q615	?	Rarely: normal route through Atlanta.

Passengers Amtrak Sunset Limited
 

P001	21:30	Sat-Tue-Thu	somewhat on time
P002	9:30 am	Mon-Wed-Fri	generally very late

 www.amtrak.com

Locals
 

Train numbers	Train names	Itineraries	Departure times/ frequencies
M740	Quincy switcher	Chattahoochee-Tallahassee-Chattahoochee	8:00/ rarely runs.
M741	Georgia local	Tallahassee-Attapulgus-Tallahassee	8:00/ 6 times a week.
M742	Live Oak turn	Tallahassee-Greenville-Madison-Live Oak-Tallahassee	15:00/ 6 times a week.
M743	Georgia local	Tallahassee-Bainbridge-Tallahassee	18:00/ 6 times a week.
M744	Live Oak turn	Baldwin-Live Oak-Baldwin	10:30/ 6 times a week.

Other trains

K807-873-877 phosphate train from Mulberry FL to Texas. About once a week.

Q238 autorack train rarely runs, I heard one going through here early July 2000.

U239 coal train from Mobile  sometimes rerouted through Tallahassee.
T124 coal train from Lynch to Boykin sometimes through Tallahassee.

W??? are either business trains, military trains or maintenance of way trains.

G for grain trains are sometimes rerouted through here mostly around harvest times in the Midwest.
G661 to DeFuniak Springs, G838 (not on the Bullsheet)