Bar Spin, Bar Turn, Can-Can

-Bar Spin-

• Get a lot of air.
• Hold the seat with your knees.
• Spin the bars.
• Get a hold of them again.
• Land.

-Bar Turn-

• The title pretty much gives it away. Just turn the bars.

-Can- Can-

• Get a lot of air off of your jump.
• Take one of your feet over the top tube to the other side.
• Kick out with that foot.