Vitamins

Vitamin A=8,000-16,000 IU
Beta-Carotene=20,000-35,000 IU
Vitamin B1(thiamine)=30-120 mg
Vitamin B2(riboflavin)=30-120 mg
Vitamin B3(niacin)=40-80 mg
Vitamin B5(pantathenic acid)=20-100 mg
Vitamin B6(pyridoxine)=20-80 mg
Vitamin B12(cobalamin)=12-120 mcg
Biotin=125-175 mcg
Folate=400-800 mcg
Vitamin C=800-2,000 mg
Vitamin D=400-800 IU
Vitamin E=200-600 IU
Vitamin K=60-160 mcg

Minerals

Boron=2-8mg
Calcium=800-1,500 mg
Chromium=200-500 mcg
Copper=1-4 mg
Iodine=100-200 mcg
Iron=15-50 mg
Magnesium=250-650 mg
Manganese=12-35 mg
Molybdenum=100-200 mcg
Phosphorus=150-800 mg
Potassium=50-1,000 mg
Selenium=100-200 mcg
Zinc=15-50 mg

Amino Acids

L-Arginine=1,000-4,000 mg
L-Glutamine=1,000-3,000 mg
L-Ornithine=1,000-4,000 mg

Fatty Acids

Alpha-Linolenic Acid=2,000-4,000 mg
Docosahexaenoic Acid(DHA)=250-750 mg
Elocosapentaenoic Acid(EPA)=250-750 mg
Gamma Linolenic Acid(GLA)=300-600 mg
Linolenic Acid=3,000-6,000 mg

Metabolites

Beta-Hydroxy Beta-Methylbutyrate=2,000-4,000 IU
Bioflavonoids=200-800 mg
Choline=100-600 mg
Creatine Monohydrate=8,000-20,000 mg
Ferulic Acid=50-100 mg
Inosine=1,000-2,000 mg
Inositol=100-600 mg
L-Carnitine=1,500-3,000

IU-International Units,mcg-micrograms, and mg-milligrams.