Strikes
Roundhouse Elbow Temple
Reward Elbow Temple
Reward Elbow Chest
Rising Elbow Chin
Downward Elbow Spine
Forarm Strike
Kicks
Chinese Rising Heel
Crossover Side Blade Kick
Hopping Side Blade Kick
Ninja Side Kick
Stepping Stool
Movement
Shuffle
Twist
L Step
Crossover
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Blocks
8 Hands of Buddha
Combinations
2
5
Grappling
Front Choke (5)
Wrist Grab (17)
Ghi Grab (3)
Back Choke(3)
Forms
1 Kata
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