http://www.angelfire.com/extreme5/luvmyflutterby/diet/ I am trying something new. Dieting the right way with psoitive thoughts and reinforcements. I am eating off the food pyramid and all organic. This will be my food log! Tue, 11 Jan 2005 03:40:31 -0800 en-us http://backend.userland.com/rss http://www.angelfire.com/extreme5/luvmyflutterby/diet/index.blog?entry_id=331112 http://www.angelfire.com/extreme5/luvmyflutterby/diet/index.blog?entry_id=331112 <br>Well i had some honey b-b-q wings and an individual mashed potato from KFC today. other than that i did pretty good but I will start today. I will be back later. http://www.angelfire.com/extreme5/luvmyflutterby/diet/control.comment?a=render&blog_id=249601&entry_id=331112 Tue, 11 Jan 2005 03:40:31 -0800 My Journey From Fat to Beauitful-The Diet http://www.angelfire.com/extreme5/luvmyflutterby/diet/index.blog?entry_id=330227 http://www.angelfire.com/extreme5/luvmyflutterby/diet/index.blog?entry_id=330227 <br>Well tomorrow you are going to be eating the following: Breakfast: 1c Total Raisin Bran 2 slices dry wheat toast 1c skim milk 1 banana Snack: 1c dried apples 1/4c almonds Lunch: 1 bagel 1 tbls whipped cream cheese 2 carrots 2 celery stalks 1/4c almonds 1/4c raisins Snack: 1c dried apples 1/4c almonds Dinner: 3 oz Chicken Breast 2 tbls B-B-Q sauce 1 tbl fetta chesse vinaigrette 1/2c lettuce 3 cherry tomatos 1/2 carrott 1/2 celery stalk Thats it. It comes out to be about 1830 calories. I think that should be enough to drop 1-2 pounds a week!! Well I gatta go Luv Tanya http://www.angelfire.com/extreme5/luvmyflutterby/diet/control.comment?a=render&blog_id=249601&entry_id=330227 Sun, 9 Jan 2005 15:23:58 -0800 My Journey From Fat to Beauitful-The Diet