Life is tough,but I'll be even tougher without calcium. Calcium gives you everything. The power to play sports,swimming,ect. That is because if you have alot of calcium you will prevent yourself from getting osreoporosis. Osreoporosis is a diease that makes your bones weak. It prevents you from playing sports and daily activities. Also something you should know is that osreoporosis is getting to younger people. So if you don't have enough calcium, like the title says...get some!!!! Enjoy these images.Oh..don't forget get enough calcium a day which is 1300 mg.
These people drink milk and get really strong bones, agility, and muscles.
Three Facts about calcium
Sites about Calcium
cool facts about calcium
calculates how much calcium you eat a day
for more calcium facts enter this site
learn more about osteoporosis
