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2FRSX.jpg (21984 bytes)
Barilla Pasta Spaghetti

 
Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0 0%
Total Carbohydrate 42g 14%
   Dietary Fiber 2g 8
   Sugars 1g
   Other Carbohydrate 0%
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10

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Barilla Pasta Cut Ziti

 
Serving Size 2 OZ
Servings Per Container 8
Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value*
Total Fat 1g 1%
  Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 13%
   Dietary Fiber 2g 8
   Sugars 1g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

SVKLK.jpg (32104 bytes)Prego Pasta Bake 3 Cheese Marinara

 
Serving Size .125
Servings Per Container 8
Amount Per Serving
Calories 100 Calories from Fat 40
% Daily Value*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 650mg 27%
Total Carbohydrate 11g 4%
   Dietary Fiber 2g 4
   Sugars 9g
Protein 3g
Vitamin A 10% Vitamin C 8%
Calcium 6% Iron 2%

XMYBX.jpg (7040 bytes)
Prego Traditional Pasta Sauce

 
Serving Size 1/2 CUP
Servings Per Container 3
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrate 22g 7%
   Dietary Fiber 2g 8
   Sugars 14g
Protein 2g
Vitamin A 25% Vitamin C 25%
Calcium 4% Iron 4%

T782R.jpg (36984 bytes)Taco Bell Ultimate Nachos Kit

 
Serving Size 1/4 PACKAGE
Servings Per Container 4
Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value*
Total Fat 11g 17%
  Saturated Fat 2.5g 3%
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 31g 10%
   Dietary Fiber 4g 16
   Sugars 2g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 10%

FNQKI.jpg (40550 bytes)Digiorno Rising Crust Pizza Supreme

 
Serving Size 1/8 PIZZA
Servings Per Container 8
Amount Per Serving
Calories 300 Calories from Fat 110
% Daily Value*
Total Fat 12g 18%
  Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 840mg 35%
Total Carbohydrate 33g 11%
   Dietary Fiber 2g 8
   Sugars 4g
Protein 15g
Vitamin A 10% Vitamin C 4%
Calcium 20% Iron 6%

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Chips Ahoy Chocolate Chip Cookies

 
Serving Size 3 COOKIES
Servings Per Container 16
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 21g 7%
   Dietary Fiber 1g 3
   Sugars 10g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

GPWEK.jpg (35929 bytes)
Snackwells Mint Creme Cookies

 

  
Serving Size 2 COOKIES
Servings Per Container 7
Amount Per Serving
Calories 110 Calories from Fat 30
% Daily Value*
Total Fat 3.5g 5%
  Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 19g 6%
   Dietary Fiber 1g 3
   Sugars 14g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

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Nabisco Newtons Fig

 
Serving Size 2 COOKIES
Servings Per Container 15
Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0 0%
Total Carbohydrate 20g 7%
   Dietary Fiber 1g 6
   Sugars 13g
   Other Carbohydrate 0%
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

NJFX8.jpg (35158 bytes)
Teddy Grahams Chocolate

  
Serving Size 24 PIECES
Servings Per Container 9
Amount Per Serving
Calories 140 Calories from Fat 40
% Daily Value*
Total Fat 5g 7%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 0 0%
Total Carbohydrate 22g 7%
   Dietary Fiber 1g 4
   Sugars 9g
   Other Carbohydrate 0%
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
The most Carbohydrates, Proteins, and Lipids
Which foods provide the most carbohydrates, proteins, and lipids? Which provide the least?
Carbohydrates 2FRSX.jpg (21984 bytes)
Barilla Pasta Spaghetti
Total Carbohydrate 42g ----------  14%
Proteins XMYBX.jpg (7040 bytes)  
Prego Traditional Pasta Sauce
Protein 2g
Vitamin A 25% Vitamin C 25%
Calcium 4% Iron 4%
Lipids  

FNQKI.jpg (40550 bytes)
Digiorno Rising Crust Pizza Supreme
Total Fat 12g ---------- 18%
The least Carbohydrates, Proteins, and Lipids
Carbohydrates  

SVKLK.jpg (32104 bytes)
Prego Pasta Bake 3 Cheese Marinara
Total Carbohydrate 11g -------- 4%
Proteins 2FRSX.jpg (21984 bytes)
Barilla Pasta Spaghetti
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10
Lipids NJFX8.jpg (35158 bytes)
Teddy Grahams Chocolate
Total Fat 2.5g ------- 4%