Races

Human (10 lb. Base weight restriction)
- +3 Ability Points
- Skill: Bandage if Bard or Cleric 
- Ability: Knowledge Arcana if Wizard
- Feat: Diplomacy, Feat: Pray if Paladin or Monk

Elf (5 lb. Base weight restriction)
- Skill: Dodge or Ability: Language
- Feat: Improved Hearing
- Ability: Knowledge Arcana if Sorcerer or Wizard, Religion if Cleric or Paladin, Nature if Ranger

Dwarf (10 lb. Base weight restriction)
- Stonework
- Ability: Weapon Proficency I: battleaxe
- Feat: Infravision or Feat: Dwarven Rage

Half-Elf (5 lb. Base weight restriction)
- Feat: Diplomacy or Feat: Improved Hearing (depending on past)
- +1 Ability point or Skill: Dodge
- Ability: Language if Bard, Cleric or Sorcerer
- Skill: Hide if Rogue

Half-Orc (15 lb. Base weight restriction)
- Skill: Improved Lift Weight
- Can't learn Ability: Language
- Can't learn Ability: Knowledge
- Can't learn Ability: Craft
- Feat: Break Door
- +1 Ability point

Wildling (Weight Restriction depends on animal, DM digression)
- Can't learn Ability: Language
- Ability: Knowledge Nature if Sorcerer
- Ability: Track
- Feat: Transformation or Feat: Animal Tongue

Gnome (0 lb. Base weight restriction)
- +1 Skill Point
- Ability: Craft (2)
- Ability: Knowledge Arcana if Sorcerer
- Skill: Hide if Ranger
- Feat: Joke

Halfling  (0 lb. Base weight restriction)
- +1 Skill Point
- Skill: Pickpocket if Rogue
- Skill: Hide if Ranger
- Can't learn Ability: Language
- Feat: Sneak

Kender (0 lb. Base weight restriction)
- Feat: Justification
- Skill: Cutpurse if Rogue or Ranger
- Ability: Magical Proficiency (level one)
- Skill: Dodge if Warrior, Bard or Monk

Drow (5 lb. Base weight restriction)
- Feat: Hide in Shadows or Feat: Infravision
- Skill: Hide
- Skill: Jump if Ranger or Rogue, 
- Ability: Knowledge Arcana if Necromancer or Wizard