Before you proceed, you will need to have the following plugins. (These plugins take very little time to download.)

Macromedia Flash Player 6 (http://www.macromedia.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash&P5_Language=English)

Apple Quicktime 6 (http://www.apple.com/quicktime/download/)