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23 May, 05 > 29 May, 05
9 May, 05 > 15 May, 05
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Ball of conclusion!
FITNESS CLUES
Nancy stalks a clue:shee.
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Nancy Drew's Baker Street Pearl Mystery Act-P¶iii1314
Thursday, 26 May 2005
Denise inspiration of day for NaNCY sLEUTH FANS
Mood:  caffeinated
Now Playing: SOUND OF FITNESS
Topic: FITNESS CLUES

a good day for fitness fun &dra relaxtion...

Posted by electronic2/caljane02 at 12:29 PM PDT
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Denise inspiration of day for NaNCY sLEUTH FANS
Mood:  caffeinated
Now Playing: SOUND OF FITNESS

a good day for fitness fun &dra relaxtion...

Posted by electronic2/caljane02 at 12:29 PM PDT
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Denise inspirations inspires sleuth to pursuitfully fun conclusion!~
Mood:  incredulous
Now Playing: Daily fitness tunes..itune&dra...box!<><>}}!~
Topic: Ball of conclusion!
denisedrew/largeblluedra.jpg


Butt and Thigh Stretch

Stand facing a wall. Place your hands against the wall for balance. Shift your body weight to your left foot and bend your left knee slightly. Raise your right foot and place your right ankle just above your left knee, letting your right knee open to your right side.
Inhale and then exhale as you bend your left knee more, as shown, leaning forward from your waist and keeping your right knee open to the side. You should feel this in the right side of your butt and your right thigh. Hold, and then repeat on the other side.

Benefits: Warms up your backside

Tip: As you bend forward from the waist, keep your back long and straight. Try not to allow your spine to curve.

Picture 1


Motto::otd::"its proven...walking is easy way to 'lose weight' and shape that body into the perfect form its designed to be!"

Posted by electronic2/caljane02 at 12:25 PM PDT
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Sunday, 8 May 2005

the snow queen dreams<>ǯØÅÞÅ·Æ¿÷÷)

Posted by electronic2/caljane02 at 1:16 AM PDT
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Scene 1¹¶::The Elusive Ghostgurl<><>÷¿
Mood:  special
Now Playing: the sounds of classical oceans sounds
Topic: Nancy stalks a clue:shee.
I heard a sound as I was preparing for bed, having just showered and wrapped a Tiffony Towerç®towell around my damp...body.



my lamp was turned down low...the sound seemed to be coming from my closed which Judith (Buffy) and I had recently investigated, looking for a secret panel¶› Emma's cat curled up snugly on my bed purred contentedly as she dreamed, so I tiptoed on barefeet walking softly on the creamy biege carpet to the closet door, wooden with inset panels, painted white with kid vines of green with pink roses...
¶the closet barely creaked as i turned the shiny brass knob and i peered in listening and watching observantly...a gentle rustle as if a breeze <>or someone...<> had moved quietly.


Listeningintently I gently moved the hanging clothes of lace and denim to get a better look...but i saw no-one there ...but i thought i heard the meerest tinkle of sweet girlish laughter.../

...finally calming down, i closed the door...and climbed into bed, snuggling with my pillow and plush toybear...i had just about drifted into rem dream stahge one when i heard the girlish laughter again!

Sitting up quickly, I was amazed to see a girl about my age in appearance standing quietly at the side of my bed! She smiled, prettiest brown hair, wearing a beautiful white lace dress tied with a fringe green sash belt. Her eyes were big and dark, lovely absolutely lovely!

She put up her hand with her forefinger to her full lips and leaned over towards me. I felt her breath upon my face and arms and she smoothely touched me like a child's hand...send a delicious shiver through my soul..i felt at once iwas in a dream a familiar sense of having been with herself at a beach cottage...wisps of memories...then i felt her sliding into bed with me, snuggling up to me like a cat...somehow this seemed natural, familiar as if we had often slept together this way...<>

Posted by electronic2/caljane02 at 1:05 AM PDT
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