Site hosted by Angelfire.com: Build your free website today!


HEALTH     LIFESTYLE     MONEY     DEBT     TRAVEL     RELATIONSHIPS     EMPLOYMENT     WEALTH

Diet & Fitness:   Healthy Eating | Fitness | Mind & Body | Wellness | Diet Tips | Recipes | Retirement
HerbsPro - Huge Deals and Offers on entire range of Vitamins and Supplements from Herbspro. Hurry!

NEW START
  • Nutrition
  • Exercise
  • Water
  • Sunshine
  • Temperance
  • Air
  • Rest
  • Trust In God
  • My Online Stores:
  • Apparel
  • Appliances
  • Art & Crafts
  • Automotive
  • Baby
  • Beauty
  • Books
  • Camera
  • Cell Phone
  • Computers
  • DVDs
  • Electronics
  • Exercise & Fitness
  • Foods Gourmet
  • Gift Baskets
  • Gift Cards
  • Health Care
  • Home & Garden
  • Industrial Supplies
  • Jewelry
  • Kindle Store
  • Housewares
  • Magazines
  • Miscellaneous
  • Movies
  • MP3 Downloads
  • Music
  • Office Products
  • Pet Supplies
  • Software
  • Sporting Goods
  • Sports Outdoors
  • Tools & Hardware
  • Toys & Games
  • Video Games
  • Watches
  • Health Tips
  • Better Health Today
  • BP Miracle
  • BP Reduction
  • Blood Sugar Health
  • Burn Belly Fat
  • Cancer & Health
  • Cholesterol Health
  • Detox Diet
  • Diabetes-Type 2
  • Disease-Free Life
  • Drink To Health
  • Eat & Look Good
  • Eating For Energy
  • Exercise for Seniors
  • Fasting and Obesity
  • Fat Burning Truth
  • Healing Health
  • Health eBooks
  • Health E-Meals
  • Health Secrets
  • Healthy Diet
  • Healthy Snacks
  • Help For Hearing Loss
  • HBP Exercise
  • Juice Fasting
  • Kids Eating Guide
  • Living & Raw Foods
  • Lose Belly Fat
  • Lose Weight Fast
  • Memory Improvement
  • Natural Recipes
  • Natural Health Remedies
  • Natural Sleep
  • Pharmacy In Vegetables
  • Prevent Heart Disease
  • Raw Food Diet
  • Rediscover Your Vision
  • Reversing Diabetes
  • Self-Help-Meditation
  • Six Steps to Sleep
  • Smoothies Drink
  • Solutions To HBP
  • Super Fast Diet
  • Thyroid Diet
  • Travel
  • Ultimate Memory
  • Universal Life Secrets
  • Vegan
  • Vegetarian Diet
  • Weight Loss Plan

  • HerbsPro Offers Free Shipping over $79

    Search Engine Optimization and Free Submission

    Acceptance Mark

    Health Bytes--Health & Fitness Informational Products   

    My Latest Discovery--A Lack Of Exercise Does NOT Make You Overweight.
    It is beyond belief to believe that lack of exercise makes you overweight. Exercise can help you lose weight but that does not mean that lack of exercising made you overweight. Almost 98% of people do not exercise but all of them are not overweight. Exercise is one of many ways of losing weight and staying healthy. You can easily add decades to your lifetime althrough it is never too late to start exercising. But lack of exercise is not responsible for your excessive weight and obesity.

    So...Are You Ready to Experience Some of THE Most Powerful Information on the Internet? In addition to our own groundbreaking exercise, health, diet and fitness information, you will find complete reviews of many of the most popular health and fitness information that can help to improve your livelihood and lifestyle for many years to come. You can easily add decades to your lifetime--though it is never too late to start.

    Do you know of someone who is suffering from heart diseases, high blood pressure, smoking, diabetes, digestive disorders, allergies, stress, constipation, cancer, weight problems, marriage problems and other health (physical, mental, spiritual, and social) conditions of whom would like to receive help for better living? This model has been also used to heal many problems when even one of the basic life needs goes out of balanced.

    Welcome to HEALTH BYTES: Health and Fitness information. Begin your personal healing to a better health: spiritually, mentally, physically, and socially. Many if not all diseases can be either reduced or eliminated, and prevented by following these rules of health. Principles created by God that will give new life, new hopes, a better future, and longevity (fountain of youth is here). Everyone soul is made up of four essential elements: physical, spiritual, mental, and social. Natural laws balance these elements into an existing power we call human being.

    A simple lifestyle of Health and Fitness information can be yours. It is in knowledge of your Creator, yourself, and others that you can find your desired health level. Natural laws exist to balance the universe and all living. This website information WILL change your life, if you obey the natural laws. God created us. He knows how we function, what foods give us the nutrients, what character will keep us holy, and He knows what will keep us happy and full of joy. Health of the Spirit, Mind, and Body can bring about the desires of our hearts. Humans have been too sick too long. Good health does not come by chance but by choice, one soul at a time.
    The Success Principle: Have You Ever Wondered Why Some People Are Always Happy, Healthy and Wealthy?

    Beauty & Style--Health Care--Multiple Vitamins--Skin Care Products:

                                                   

                                                    

    Eat To Live, Do Not Live To Eat: It is no big mystery why more than a third of the U.S. population is overweight. We have made food the center of our universe. From weddings to funerals to holidays, it seems like almost every milestone event in our lives revolves around food.

    You Can Live A Truly Happy, Healthy And Wealthy Life:   You can easily add decades to your lifetime--though it is never too late to start.--How To Live To Be 101--You Are What You Eat--Let Food Be Thy Medicine. Three things to do. Daisy McFadden, will celebrate her 100th birthday this November. Still active and alert, she believes her eating habits have greatly contributed to her longevity. (1) What To Eat: For years she has eaten a breakfast of oatmeal, cranberry juice and a banana. For lunch she usually has a salad with beets, cucumbers, tomatoes and either chicken or fish. Dinner is a plate of steamed vegetables and lean meat. Fresh fruit often follows for dessert. (2) Simple Exercise Makes a Difference--"If you want to live to be 101, you have to live an active life both mentally and physically, and you do not want to be overweight." (3) Enjoy Yourself! "We live in a stressful world, You need to be able to take time for yourself and enjoy what you do." Stay Married.

    RECOMMENDED 10 WAYS TO LIVE LONGER:
    Look For the Laugh
    People with a good sense of humor increased their odds of survival by 31 percent. When something strikes you as funny, your body produces less aging stress hormones.

    Pop Five Pills
    The daily doses for your health and longevity: one multivitamin; 600 milligrams of DHA/omega-3 fatty acid (fish oil) for brain function; 1,000 IU vitamin D for bone and heart health; 600 milligrams of calcium for bones; and 200 milligrams of magnesium to counteract the bloat and constipation that calcium can cause. For maximum absorption, take half a multivitamin at breakfast, half at dinner.

    Do Not Gum Up the Works
    One little strand of floss can keep disease at bay. "Flossing prevents gingivitis, which ages your arteries and immune system. In fact, studies show that people with gum disease have an increased risk of heart disease and a higher mortality rate.

    Talk and Walk
    You probably already know that walking 30 minutes a day is great for you-but bringing a friend along is even better. You not only get the benefits of physical activity but also the social contact that helps bolster immunity and reduce stress. People over 70 with a lot of friends live an average of 22 percent longer than those with few personal connections, a 10-year Australian study found.

    Taste the Rainbow
    The more naturally colorful your diet, the healthier it is. Vibrantly hued fruits and veggies are loaded with antioxidants. Fill your grocery cart, lunch bag, and dinner plate with a variety array of produce.

    Aim for Your Optimal Weight
    Sticking close to your teenage weight is good for your health and your vanity. Gaining a lot between the ages of 18 and 40 is particularly dangerous because "every 10 percent increase in weight raises blood pressure, and high blood pressure is one of the major factors affecting aging. Plus, lowering your daily caloric intake by 10 to 20 percent seems to be linked to a longer life.

    Do Some Good
    People who volunteer live longer and have fewer overall health problems, including depression and heart disease, than those who do not. "It is a way to make friends and build social networks, and it gives people a sense of purpose."

    De-Stress with Intimacy
    Sex has been linked to lower blood pressure and a heartier immune system. "It relaxes you and helps strengthen your relationship with your partner, which in turn increases longevity." To wit, one study found that women who said they enjoyed sex lived longer than those who did not.

    Finish Those Annoying Tasks
    The burden of leaving a lot unfinished on your to-do list-think de-cluttering closets or paying a stack of bills can have the same cumulative impact on health as a major life event like divorce or a death, research has shown. This sort of generalized stress can age you the equivalent of eight years.

    Hit the Sack
    Seven to eight hours of shut-eye a night is ideal, research shows. "Sleep deprivation increases the risk of heart disease, obesity, and diabetes, and weakens your immune system. To achieve the deepest rest, he recommends sleeping in a cool, pitch-dark room-use eyeshades for a blackout effect if you need to.

    5 FOOD ADDITIVES TO AVOID:
    We have all consumed processed and packaged foods. After all, they are easy, convenient and often times tastier than what we can prepare from scratch. But if you pause and read the labels, you may be appalled at the number of additives found in such foods.

    Many studies have shown the ill-effects of consuming too much food additives. There are over 1,400 man-made chemicals added to the American food supply today. Five main categories raise the red flag:

    1. Artificial sugars: Created to pacify the sweet cravings of dieters, sweeteners do more than sweeten your food -- they serve as a health hazard. Aspartame, Acesulfame K and Saccharine are all chemically produced to sweeten our foods without the calories of sugar. Ironically, these empty calories can create a vicious cycle of craving more sweets, with the inevitable consequences of weight gain. They have been linked to behavioral problems, hyperactivity, allergies and are possibly carcinogenic.

    Sweeteners are rampant in diet, lite or sugar-free products. They are used in dry mixes for beverages, instant coffee and tea, gelatin desserts, puddings, non-dairy creamers, chewing gums, breath mints, diet soda, yogurt, even children's medicine and vitamins. Try more natural sources of sugar as in honey, molasses, and maple syrup in moderate quantities.
    For diabetics, you can use Stevia, a natural herb sweetener, found in health stores like Henry's or Whole Foods Market.

    2. Artificial food colors: Food colorings are used to make the food look more appealing or to replace colors lost in processing. However, do not let these colors deceive you. Artificial colorings are synthetic dyes that are mostly coal-tar derivatives.

    They are suspected to cause allergies, asthma, hyperactivity and are possibly carcinogenic. Chief culprits: Candy, beverages, soda, gelatin desserts, pastry, sausage, baked goods, even fruit like green oranges sprayed with red dye to make them look ripe.

    Go back to nature. Read labels and opt for natural products. Shop at the farmer's market for organic produce.

    3. Preservatives (BHA, BHT, EDTA, etc): You may see these ingredients in chips, fried snack foods, baked goods, carbonated drinks, cheese spreads, chewing gum, ice cream, breakfast cereals, cosmetics, animal feeds and drugs. The list can get even longer but these will suffice. These preservatives are actually synthetic petroleum-based and fat soluble antioxidants, used by manufacturers to prevent oxidation and retard rancidity. They can cause cancer, allergic reactions and hyperactivity, and BHT may be toxic to the nervous system and the liver.

    Choose food and drinks labeled with "no artificial antioxidants." Avoid poor quality vegetable oils. Look for cold-pressed virgin oil which contains natural antioxidants such as Vitamin E. Eat fresh produce that doesn't contain these preservatives.

    4. Nitrites and Nitrates: Love your bacon in the morning? Cured, preserved, smoked meats are saturated with nitrites and nitrates to preserve shelf life and give it the healthy pink hue. These two preservatives may prevent the growth of bacteria but they transform into cancer-causing agents called nitrosamines in the stomach. They also produced noticeable side effects like headaches, nausea, vomiting and dizziness. Instead look for nitrite-free processed meat. Prepare your own food if possible. If you consume food containing such preservatives, balance it by eating foods high in Vitamin A, C, and E.

    5. Monosodium Glutamate (MSG): You may be happy that you are dining in restaurants that carry the "No MSG" declaration. But do you know that MSG lurks in all kinds of sauces used to prepare the foods that you thought are MSG-free? They are also significant in all kinds of snacks, seasonings, candy, even infant formula, over-the-counter medications and nutritional supplements.

    Buy MSG-free snacks and read labels, so you can make healthier choices.

    To Start Cashing In On The Web
    You Must Take Action Now!

    We have compiled a list of terrific low-cost business online services and general supplies which will help keep your bottom line looking good. These are Sure-Fire Bargains For Merchants Of Every Kind: eBay Auction, Mail Order Dealers, Flea Marketeers, Retailers, Home Party Sales. Earn Extra Income From The Internet TODAY. If you want to quickly setup a profitable online business and you're on a tight budget, then this is the solution for you! I highly recommend you check them out.
    ** there are great looking pre-made site designs ** everything is point & click ** connects you with suppliers with hot products for you to sell ** guidance on how to get and convert traffic into buyers ** no hidden or extra fees - you get a lot with extras....

    Choose from 7 ways to earn at home! Hey, here is a fun question for you... If you could REALLY earn a steady income working from home, what type of career would you want? Each website will show you real ways you can make money at home. Which one do you choose?...
    1. Home Business Income Success... 2. Online Auction Selling YOUR Unwanted Items... 3. Direct Sales--Your Own Shopping Mall... 4. Internet Marketing--Million Dollar Income... 5. Internet Business--Second Paychecks with ClickBank... 6. Video Game Shopping Mall--Own Store... 7. Work From Home Job Bank...

    Save 50-70% OFF retail! Children Clothes!

    Retailer and Wholesale Direct Marketing For MagicKids Clothes... BLOWOUT CLERANCE SALE on Name-Brand Kidswear! Exclusive TIME LIMITED offer! All guaranteed to be in showroom factory-sealed condition...ORDERS FILLED WITHIN 24 HOURS! Please use website:  www.magickidsusa.com   Coupon Code: MKW164950...

               LinkShare_125x125ButtonV1

    Click here to post a job!
    Contact Us
    Copyright 2001 - 2018. Hayadelehealth.com. All Rights Reserved