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| The best way to beat boredom and ageing problems is to adopt an active lifestyle after retirement. | |||
| Activities that contribute to your physical or mental well-being are the ones you would like to focus on. One of them you may like to consider is IT learning. Because it covers a vast range of applications - from emailing, desktop publishing, translation, to photo editing, designing and animation - there is something which you may be good at but which you are not aware of. Try your hand at it and you will be surprised to see how rewarding it can be. |
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| Soaring Crane Qigong ... the way to mental and physical fitness. | |||
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Click here if you wish to take up qigong. | ||
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© Y P LOH. All rights reserved. |
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