DBZ Revived

The DBZ Workout

Although mildly retarded, this section is good for a few laughs. It basically outlines a DBZ Workout that someone can do in order to become real buff (I really hope you dont take this seriously). Enough said. To see the "before" picture of the person, click right here.

First Workout
Name: Hermit Hike Materials: 20KG Turtle Shell Duration: 1 - 2 years The first part of your workout is to get a 20KG turtle shell, and then find a forest that you can live in. It must have enough fruit and animals to last you for at least a year. Grandpa's backyard is not recommended. Then, strap on the shell to your back, using a belt/rope. The next part is easy. Simple live in the forest for 12 months, and watch the excess fat disappear! You might wanna push it up to 2 years if you are REALLY fat.
Second Workout
Name: Tower Terror Materials: A tower (200 to 500 meters high, 1 to 3 meters thick) Duration: As long as it takes Now that we've gotten rid of the disgusting stores of fat on you, we can concentrate on building some muscle. You may NOT use a rope, a pully, a harness, or any other climbing gear for this excercise. You must climb to the top of the tower, without rest. You are permitted to use your hands, legs, teeth, or any other part of your body O_o Make sure to grunt and twitch and talk to yourself as much as possible
Third Workout
Name: Hammer Hunt Materials: A hammer (at least 6KG), a bee, a monkey Duration: As long as it takes We've been neglecting your legs/cardio excercise for quite some time, havent we? Well, make sure you warm up your legs properly before this. Get a monkey, either catch one yourself, or buy one at a store(?) When you are ready, release the monkey from its cage. Give it a ten second head start, then chase after it. The goal is to catch the monkey. Next, take your hamer, and chase after your bee. The goal is to tap the bee with the hammer. This excercise will tone your abdominals even more :D
Fourth Workout
Name: Capsule Chaos Materials: A gravity-enhancing capsule, 300 LBs of hair gel Duration: 6 hours every day for a month Now, time to really buff up those muscles. Locate a gravity-enhancing capsule, preferably able to tune up to 500Gs. Apply 10 pounds of hair gel to your hair (otherwise it'll get in your face). Then, go into the capsule and turn the gravity enhancer to 50Gs, and workout doing basic excercies like push-ups and squats. The goal is to be able to workout it 500Gs by the end of the month. By now you should look something like the fellow on the top :D