Native Teas and Beverages
Here are some recipes from various nations of the American Indians.
2 quarts water
Cover, reduce heat, and let simmer for 15 minutes.
Remove from heat and let steep for another 10 to 15 minutes.
Strain and serve.
May sweeten with honey or sugar if desired.
1 quart water
2/3 cup honey
Place water and honey in large container with tight fitting lid. Shake well to blend ingredients.
Chill thoroughly and serve iced in small glasses.
10 large stalks fresh mint, washed
2 quarts water
Place mint and water in a large saucepan and bring slowly to a boil.
Turn off the heat and cover.
Let steep for 5 minutes.
Strain and serve.
4 cups water
6 Sassafras roots; found in spring or fall
Wash the sassafras roots well.
Bring the water to a boil; add roots.
Continue to boil the roots until the water becomes red and the smell becomes strong.
May add sugar or honey to sweeten.
About 15-20 fresh apricots
Pour hot water over apricots.
Squash out the pulp and strain this mixture through a cloth.
Drink hot.
Manzanita berries, ripe
Water; spring or well water is best
Pick and clean ripe manzanita berries.
Mash berries; add water.
Chill and serve.
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| Deer Recipes | Sea Food Recipes |
| Other Game Recipes | Native Soups |
| Native Breads | Native Vegetables |
| Native Dessert Recipes | Nancy's Italian Recipes |
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